Breathe • Calm down • Meditate 4+

Joachim Nohl

Direka bentuk untuk iPad

    • 5.0 • 1 Penilaian
    • Percuma
    • Menawarkan Pembelian In-App

Tangkapan Skrin

Penerangan

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.

Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.

Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.

Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.

Apple Health integration (mindful minutes).

Apa Yang Baru

Versi 3.60.1

If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.

This update brings several improvements. For full details, please see the release notes in the app.

Have a wonderful day!

Penilaian dan Ulasan

5.0 daripada 5
1 Penilaian

1 Penilaian

mayaavatar ,

Pranayama

I’m using this app for the alternative nostril breathing. I find this app so useful and excellent. It is perfect tool for me to do the Purana, Kumbaka and Rishaka exercise.

Privasi App

Pembangun, Joachim Nohl, menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.

Data Tidak Dipautkan kepada Anda

Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:

  • Pembelian
  • Data Penggunaan
  • Diagnostik

Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut

Sokongan

  • Perkongsian Keluarga

    Sesetengah pembelian in‑app, termasuk langganan, boleh dikongsi dengan kumpulan keluarga anda apabila Perkongsian Keluarga diaktifkan.

Lagi Daripada Pembangun Ini

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