F45 Playoffs 4+
F45 Training
Direka bentuk untuk iPhone
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- Percuma
Petikan Skrin iPhone
Penerangan
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
Apa Yang Baru
Versi 2.3.2
Bug fixes
Privasi App
Pembangun, F45 Training, belum menyediakan butiran tentang amalan privasi dan pengendalian data mereka kepada Apple. Untuk maklumat lanjut, lihat dasar privasi pembangun.
Tiada Butiran Diberikan
Pembangun perlu memberikan butiran privasi semasa mereka menyerahkan kemas kini app mereka yang seterusnya.
Maklumat
- Pembekal
- F45 TRAINING PTY LTD
- Saiz
- 104.2 MB
- Kategori
- Kesihatan & Kecergasan
- Keserasian
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- iPhone
- Memerlukan iOS 9.0 atau terkini.
- iPod touch
- Memerlukan iOS 9.0 atau terkini.
- Mac
- Memerlukan macOS 11.0 atau terkini dan Mac dengan cip Apple M1 atau terkini.
- Apple Vision
- Memerlukan visionOS 1.0 atau terkini.
- Bahasa
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Inggeris
- Umur
- 4+
- Hak Cipta
- © 2014 F45 TRAINING PTY LTD
- Harga
- Percuma