Heavy Data: Weight Lifting Log 4+

Welcome to Heavy Data, the Best workout tracker with all the tools and graphs you need to stay to achieve your goals!

Optimize your bodybuilding journey with Heavy Data, purpose-built to elevate your workouts and supercharge your progress within a seamlessly intuitive interface.

- Intuitive Workout Tracking

Effortlessly log your workouts with our beautifully designed interface. Record weights, reps, and track your progress seamlessly. View the time between sets and check your 1RM (One Rep Max) to monitor your progression from previous sessions. Scroll through graphical representations of your workout history for clear insights into your improvements.

- Comprehensive Exercise Database

Access a library of 150+ exercises with high-quality images and detailed instructions. Expect continuous updates with more exercises to diversify your routines and cater to your fitness needs.

- Session Calendar & Insights

Plan your workouts effectively using our session calendar. Build streaks, schedule rest days, and utilize "jokers" to maintain a consistent routine. Switch to a session intensity view to track the number of sets per session, allowing a comprehensive overview of your workout intensity.

- Body Mapping & Progress Tracking

Visualize your muscle engagement with the Body Map feature. Track sets per muscle group over different periods, aiding in balancing your physique. Toggle to the Fatigue Body Map to identify rested and recovering muscles.

- Strength Standards & Measurement Tracking

Refer to the Strength Standards chart to gauge your 1RM against weight categories. Monitor your progress across various body parts using the compact measurement chart, tracking growth and evolution towards your fitness goals. Similarly, track body weight and fat percentage for a holistic view of your fitness journey.

- Utility Tools for Efficient Workouts

Utilize the 1RM calculator with selectable formulas based on your preferences. Easily warm up using the %RM calculator. Need help loading your barbell? Our Plate Calculator suggests the plates required for a specified weight, using your preferred plates.

- Customizable Workouts & Organization

Create and organize unlimited workouts into folders, enabling a neat and tailored organization system for your fitness routines.

- Secure, User-Centric Platform

Data privacy is paramount to us. Your information stays within the app we don't take any data. Our commitment is to ensure a secure privacy as you embark on your fitness journey.

Start Optimizing Your Workouts Today!

Download Heavy Data now and unlock a world of efficient workouts tailored to your needs. Experience a revolutionary way to track progress, plan sessions, and reach your fitness goals with ease and precision.