Jillian Michaels | Fitness App 4+

EM Digital

    • 4.8 • 30 Penilaian
    • Percuma
    • Menawarkan Pembelian In-App

Penerangan

Sweat daily to free 7 minute workouts or subscribe to Jillian Michaels | The Fitness App and get beach body ready with the most comprehensive customizable fitness, nutrition, and mindfulness features all on one seamless platform.

Try a free 7-day trial of Premium Access!

PERSONALIZED FITNESS PLANNER

Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts!

The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more!

The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you!

• Adjust workout intensity
• Select fitness goal
• Select Available Fitness Equipment
• Select fitness preferences
• Select workout length
• Swap and ban exercises
• Adjust transition time between exercises
• Play your own music during workout
• Let Beat Sync adjust the beat of music to pace of workout
• Siri shortcuts to open, pause, stop workouts
• Apple Watch for Heart rate tracking
• Apple Rings and activity integration
• Integrates with Apple Health

DVD WORKOUT LIBRARY

Plus, subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs.

CUSTOMIZED MEAL PLANNER

The Fitness App is your personal diet coach with the Advanced Meal Planner system that helps you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family!

• Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more!
• Hundreds of quick delicious nutritious recipes
• Ban ingredients
• Grocery lists
• Dynamically adjust recipes for weight loss, maintenance, or muscle gain
• Pick the meals and days to eat on or off plan
• Dynamically adjust number of servings in a recipe
• Options for batch cooking so you can plan to eat delicious leftovers
• Mark favorite recipes

MINDFULNESS

Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more.

TRACKING

Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker and share data with My Fitness Pal.

COMMUNITY AND SUPPORT

Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track!

Download now & start your free 7-day trial of premium access to personalized workout programs, meal plans, meditations & mindfulness, community, support, and more.

SUBSCRIPTION & PRICING TERMS

We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.

Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at: https://www.jillianmichaels.com/policies/terms

Apa Yang Baru

Versi 5.2.12

• Adds new Balance by Jillian workout programs

Penilaian dan Ulasan

4.8 daripada 5
30 Penilaian

30 Penilaian

Paper lama tukar Baru ,

Best home workout !!!

I have tried Sweat app, TIU app, Blogilates , Sugary Six pack but nothing beats JILLIAN!! Hands down ‘the’ APP for homework out. I’ve completed 3 programs thus far.. Bikini Body , Slim 60 and Low Impact Shred and I’m currently on the Burn 60 program. I’ve lost 6% body fat thus far since April. Her programmes are all no- nonsense and straight to the point. You are able to preview all the moves in the planned workout and modify if need be. It can be catered to 3 fitness levels- beginner , intermediate and advance. Overall its a fantastic app for the price !! I would recommend it to anyone and everyone

Jaye||e ,

A must have fitness app

I am an engineer who will be working from site to site and most of the sites located in rural areas. With this app, I can work out anytime anywhere. Jill has also designed a seven minute workout, what more can you ask for. Download and stay fit ;)

Farina.R ,

Great app to loose weight

Great app to loose weight. When I’m busy it suggests a 7 minute workout for me. Love the nutrients guidance Cz it allows me to still eat beef and prawn instead of just broccoli and chicken breast.

Privasi App

Pembangun, EM Digital, menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.

Data Digunakan untuk Menjejak Aktiviti Anda

Data berikut mungkin digunakan untuk menjejak aktiviti anda merentas app dan laman web yang dimiliki oleh syarikat lain:

  • Pengecam
  • Data Penggunaan

Data Dipautkan kepada Anda

Data berikut mungkin dikumpul dan dipautkan ke identiti anda:

  • Kesihatan & Kecergasan
  • Pembelian
  • Lokasi
  • Maklumat Hubungan
  • Kandungan Pengguna
  • Pengecam
  • Data Penggunaan
  • Diagnostik

Data Tidak Dipautkan kepada Anda

Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:

  • Diagnostik

Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut

Sokongan

  • Siri

    Gunakan suara anda untuk app ini.

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