![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Intermittent Fasting+ 4+
WALABOK LLC
Direka bentuk untuk iPhone
-
- Percuma
- Menawarkan Pembelian In-App
Petikan Skrin iPhone
Penerangan
This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind.
FEATURES:
-Easy to use simple and intuitive interface gives you just what you need to get it done
-Reminder notifications when your fast ends
-Fun stats shows you how you're doing for the week and month
-Many fasting plans to choose from
Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals.
This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat.
Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week.
Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function.
Disclaimer:
The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.
Apa Yang Baru
Versi 2.8
Bug fixes and improvements
Privasi App
Pembangun, WALABOK LLC, menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.
Data Digunakan untuk Menjejak Aktiviti Anda
Data berikut mungkin digunakan untuk menjejak aktiviti anda merentas app dan laman web yang dimiliki oleh syarikat lain:
- Pengecam
Data Tidak Dipautkan kepada Anda
Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:
- Pengecam
- Data Penggunaan
- Diagnostik
Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut
Maklumat
- Pembekal
- WALABOK LLC
- Saiz
- 4.9 MB
- Kategori
- Kesihatan & Kecergasan
- Keserasian
-
- iPhone
- Memerlukan iOS 14.1 atau terkini.
- iPod touch
- Memerlukan iOS 14.1 atau terkini.
- Mac
- Memerlukan macOS 11.0 atau terkini dan Mac dengan cip Apple M1 atau terkini.
- Apple Vision
- Memerlukan visionOS 1.0 atau terkini.
- Bahasa
-
Bahasa Indonesia, Cina Mudah, Hindi, Ibrani, Inggeris, Itali, Jepun, Jerman, Korea, Perancis, Portugis, Sepanyol, Sweden, Thai, Turki
- Umur
- 4+
- Hak Cipta
- © Walabok LLC
- Harga
- Percuma
- Pembelian In-App
-
- Upgrade to Premium RM49.90