Open Breathwork Freely Breathe 4+

Thanh An Nguyen

Direka bentuk untuk iPad

    • Percuma
    • Menawarkan Pembelian In-App

Tangkapan Skrin

Penerangan

A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.

Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.

Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breathing awareness and reduce pressure to follow breathing instructions.

Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)

Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.

This app works offline, an internet connection is not required. The app supports light and dark themes.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Apa Yang Baru

Versi 2.1.6

Bug fixes. Added ability to set photos as wallpapers.

Privasi App

Pembangun, Thanh An Nguyen, menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.

Data Tidak Dipautkan kepada Anda

Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:

  • Pembelian
  • Kandungan Pengguna
  • Data Penggunaan
  • Diagnostik

Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut

Sokongan

  • Perkongsian Keluarga

    Sesetengah pembelian in‑app, termasuk langganan, boleh dikongsi dengan kumpulan keluarga anda apabila Perkongsian Keluarga diaktifkan.

Lagi Daripada Pembangun Ini

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