Self-improvement therapy 4+
Pavel Vinnik
Direka bentuk untuk iPad
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- Percuma
- Menawarkan Pembelian In-App
Tangkapan Skrin
Penerangan
Self-improvement is the improvement of one’s knowledge, status, or character by one’s own efforts. It’s the quest to make ourselves better in any and every facet of life.
Self-improvement involves awareness, new learnings, discoveries about who we are and what makes us unique, and many insights and moments in which we see life and situations clearly.
Self-improvement strategies:
- Reading: books are great companions in our self-development journey, no matter what we want to improve.
- Journaling: keeping a journal with regularity lets us discover patterns and recurring ideas.
- Affirmations: daily affirmations let us deliberately focus on what we care about and bring more of it into our days.
- Physical exercise: the body is an excellent source of information, and it constantly signals us what it needs.
- Choose your words: what we say and how we say it is the first step to understanding ourselves better!
- Do something for the first time: get out of your comfort zone and try out something new.
Self-improvement almost always starts with self-awareness and the ability to transform your habits. The process of continual development connects us deeply to our essence.
The people that choose self-improvement have powerful energy. They develop life principles, which provide a solid ground to stand on when hard days come.
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-Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
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*Prices are equal to the value that "Apple's App Store Matrix" determines is the equivalent subscription price in $USD.
Apa Yang Baru
Versi 1.1
This update brings small improvements and bug fixes. Thank you for your positive feedback and reviews. Have a nice day!
Pembelian In-App
Privasi App
Pembangun, Pavel Vinnik, menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.
Data Digunakan untuk Menjejak Aktiviti Anda
Data berikut mungkin digunakan untuk menjejak aktiviti anda merentas app dan laman web yang dimiliki oleh syarikat lain:
- Pengecam
Data Tidak Dipautkan kepada Anda
Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:
- Pembelian
- Pengecam
Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut
Maklumat
- Pembekal
- Pavel Vinnik
- Saiz
- 24.2 MB
- Kategori
- Kesihatan & Kecergasan
- Keserasian
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- iPhone
- Memerlukan iOS 15.0 atau terkini.
- iPad
- Memerlukan iPadOS 15.0 atau terkini.
- iPod touch
- Memerlukan iOS 15.0 atau terkini.
- Mac
- Memerlukan macOS 12.0 atau terkini dan Mac dengan cip Apple M1 atau terkini.
- Apple Vision
- Memerlukan visionOS 1.0 atau terkini.
- Bahasa
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Inggeris, Jerman, Korea, Perancis, Poland, Portugis, Rusia, Sepanyol
- Umur
- 4+
- Hak Cipta
- © Pavel Vinnik
- Harga
- Percuma
- Pembelian In-App
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- 1 Month Subscription RM29.90
- 1 Year Subscription RM99.90
- Lifetime Self-improvement RM129.90