Sleep Cycle Bedtime Calculator 4+
Kai Oelfke
Direka bentuk untuk iPad
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- Percuma
Tangkapan Skrin
Penerangan
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep
Apa Yang Baru
Versi 1.0.8
- Sleep Analysis: Get insights on your sleep with sleep data from Apple Health (requires sleep tracking with Apple Watch or iPhone)
- Sleep Consistency chart: Going to bed at the same time improves your sleep and health according to studies. With this chart you can see how often you go to sleep within 30 mins of your average bed time.
Privasi App
Pembangun, Kai Oelfke, menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.
Data Tidak Dikumpul
Pembangun tidak mengumpul sebarang data daripada app ini.
Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut
Maklumat
- Pembekal
- Kai Oelfke
- Saiz
- 14.7 MB
- Kategori
- Kesihatan & Kecergasan
- Keserasian
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- iPhone
- Memerlukan iOS 16.0 atau terkini.
- iPad
- Memerlukan iPadOS 16.0 atau terkini.
- Mac
- Memerlukan macOS 13.0 atau terkini dan Mac dengan cip Apple M1 atau terkini.
- Apple Watch
- Memerlukan watchOS 10.0 atau terkini.
- Apple Vision
- Memerlukan visionOS 1.0 atau terkini.
- Bahasa
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Jerman
- Umur
- 4+
- Hak Cipta
- © Kai Oelfke
- Harga
- Percuma