Thenics 12+
Innothenics UG (haftungsbeschränkt)
Direka bentuk untuk iPad
-
- Percuma
- Menawarkan Pembelian In-App
Tangkapan Skrin
Penerangan
Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
*(only available with Thenics Pro)
Terms of use:
https://thenics.de/TermsOfUse.html
Apa Yang Baru
Versi 5.2.4
* Bugfixing
Penilaian dan Ulasan
Privasi App
Pembangun, Innothenics UG (haftungsbeschränkt), menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.
Data Dipautkan kepada Anda
Data berikut mungkin dikumpul dan dipautkan ke identiti anda:
- Pengecam
Data Tidak Dipautkan kepada Anda
Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:
- Kesihatan & Kecergasan
- Maklumat Hubungan
- Data Penggunaan
- Diagnostik
Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut
Maklumat
- Pembekal
- Innothenics UG
- Saiz
- 119.2 MB
- Kategori
- Kesihatan & Kecergasan
- Keserasian
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- iPhone
- Memerlukan iOS 13.0 atau terkini.
- iPad
- Memerlukan iPadOS 13.0 atau terkini.
- iPod touch
- Memerlukan iOS 13.0 atau terkini.
- Mac
- Memerlukan macOS 11.0 atau terkini dan Mac dengan cip Apple M1 atau terkini.
- Apple Vision
- Memerlukan visionOS 1.0 atau terkini.
- Bahasa
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Inggeris
- Umur
- 12+ Maklumat Perubatan/Rawatan yang Sedikit
- Hak Cipta
- © 2023 Innothenics UG (haftungsbeschränkt)
- Harga
- Percuma
- Pembelian In-App
-
- Thenics Pro RM19.90
- Thenics Pro RM199.90
- Thenics Pro RM399.90
- Thenics Pro RM499.90