Integrating sleep, meditation, relax , and focus into an app, Tide is an app aiming at physical and mental care. Inspired by traveling, the nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, Tide allows you to get away from the fast-paced life, and enter into peaceful and calm moments.

#Suitable for#
-Anyone who suffers from sleep problems.
-Procrastinators who have difficulties in staying focused.
-Creatives who are frequently disturbed by a noisy environment
-Stressful people who have been in anxiety and exhaustion for a long time
-Meditators who strive for peace in both body and mind

1. Focus Timer: Flow in inspiration
-High-efficient work mode.
-Immersive mode. Get rid of the digital obsession.
-Customize timer. Set timer for different scenes.

2. Sleep and Nap: Fall asleep with the sounds of nature
-Sleep and Nap mode. Nap in the daytime, and sleep tightly at night.
-Light wake-up alarms. Wake up easily and naturally.
-Sleep analysis. Know all about your sleep.

3. Relax Breathing Guide: Learn to breathe calmly and steadily
-Balanced breathing. Improve your mood, and relieve stress.
-4-7-8 breathing. Relax your mind and body. Quickly fall asleep.

1. Nature Sounds: Be calm and mindful with nature
-Well-selected sounds of nature. Bring you to various natural scenes.
-Music fusion mode. Mix your favorite music with natural sounds.
-Sound scenes are included but not limited to rain, ocean, thunder.

2. Relax Meditation: Put a pause button for your brain
-Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere.
-Immersive meditation space. Bring you calmness and peace from content to interface.
-Basic meditation is included but not limited to Breathing, Body Scan.
-Single meditation is included but not limited to Fast Asleep, Study Pressure.

3. Daily Inspiring Quotes: Minimalist and calm trips mind and body
-Well-selected daily quotes. Greet to everyone who mindfully lives the life.
-Daily quotes calendar. Support to check the previous quotes and pictures.
-Greetings flowing in the time await you in Tide.

1. Tide Diary: Remember each calm and peaceful moment
-Visible data report. Record your beautiful moments in Tide.
-Fine-designed sharing card remembers each peaceful experience.

2. Minimalist Design: Pursuit of less is more
-Minimalist interface designing
-Emotional visual effects
-Customized typesetting for different typefaces
-Support split-view of iPad Pro, multi-tasking, and landscape display

- 2017 and 2016 App of the Year
- "App of the Day" of App Store

*Tide has connected to HealthKit. You can synchronize data to the health app of iPhone.
*Tide supports Siri Shortcuts. You can start your journey by saying commands.

Tide offers two auto-renewing subscription options:
$11.99 per month
$59.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Subscription Terms:
-Your iTunes account will be charged once you confirm the subscription
-The subscription will automatically renew unless being turned off at least 24h before the period ends
-Your account will be charged within 24 hours prior to the end of the period
-You can manage auto-renewal in your iTunes account settings.
-The unused portion of the free trail is forfeited after purchase.

Related Terms
- Terms of Service:
- Privacy Policy:

Your voices have always been making us better. We are looking forward to your suggestions.

Join us:

Find us
Facebook: @tideapp
Twitter: @tideful
Instagram: @tide_app

What’s New

Version 3.0.0

A Brand New Tide 3.0

- Improves the user experience with a brand new layout.
- Adds tab navigation to find meditation and Sound Scenes quickly.
- Enriches the sleep-aid contents for a sweet dream.
- Allows to practice sleep-aid meditation while in sleep mode.

Ratings and Reviews

4.8 out of 5
407 Ratings

407 Ratings

Gulli_Mulli ,

Good app

Tide actually helps focusing on your work and not using your phone for a certain amount of time. Also it is nice to fall asleep to the rain sounds. I wish the app would tell you to focus when you start using other apps and remind you to not get distracted. But apart from that it does what it promises!

hanehanna ,

Used to love it

I used to use tide constantly for my studies as it was a great way for me to keep track of how much I study. Recently, however, the app’s features are an inconvenience to me. For example, Tide pauses itself when I receive a call and doesn’t automatically resume when the phone call’s done. When I attempt to resume the session manually, it discards the entire thing and I feel annoyed because I had a focus session that was close to 60 minutes.

I also find it inconvenient that the session quits if I leave the app. There should at least be a setting that allows you toggle this option on or off instead of having no customisation available. Sometimes I need to look things up using my phone that’s pertinent to my studies and the session is discarded because I left the app for more than 3 seconds. There isn’t even an option to pause the session, only quit.

Hope you take into consideration my input, as I really do love this app and find the interface very calming and easy to use. I would just prefer if there was a degree of customisation that was made available to users so we can tailor it to our needs and preferences.

zhananak ,

All you need for mindfulness in one place

I love this app. It’s one of my mist favorite apps. I use it every day for focus, for breathing exercise, for meditation, for sleep. Great tunes one can choose from. Beautiful app with daily wallpaper change, nice and user friendly interface.
Really all you need for staying mindful in one place. Great job, creators!


Guangzhou Moreless Network Technology Co., Ltd
169.4 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.


English, Japanese, Korean, Simplified Chinese, Traditional Chinese

Age Rating
In-App Purchases
  1. Spring Rain RM7.90
  2. Sound - Stove Fire RM3.90
  3. Sound - Fire RM3.90


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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