Yoga | Down Dog 4+

A new workout every time‪!‬

Yoga Buddhi Co.

Designed for iPad

    • 4.9 • 913 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!

BEGINNER FRIENDLY
Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey!

MULTIPLE PRACTICE TYPES
Explore Vinyasa, Hatha, Gentle, Restorative, and Yin.

RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches.

CHOOSE VOICES
Choose from 6 different yoga teachers to be guided by a voice you love.

DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

BOOST FEATURE
Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all.

LIKED AND EXCLUDED POSES
"Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice.

TRANSITION SPEED AND HOLD LENGTH
Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose).

MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages!

“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James

“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon

“Restorative mode is perfect for my 71 year old body!” -Margaret

“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily

“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra

Integrates with the Apple Health app!

Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

What’s New

Version 7.3.4

You can now like or exclude specific poses!

Ratings and Reviews

4.9 out of 5
913 Ratings

913 Ratings

Nadrah 🐰 ,

Wholesome app with thoughtful developers

Been user of Down Dog for several years. With the pandemic that has been going on the developers made a lot of improvements. Unlike many other apps out there, the team behind DD have actually given the users an all free access for overall premium experience, including for the other DD apps. It’s an unexpected but certainly a very kind gesture from the team; considering the fact that this situation not only affect individual’s world, but even companies as well.

I’ll definitely subscribe to support the developers in the future. You won’t find anything else that really caters to the community such as Down Dog or it’s sister apps. Can’t believe I never wrote a review DD before! :) 💙 🐶

Cisco-Hiro ,

Thanks for making it free during this trying time

As someone who has diligently practice yoga for the past 7-8 years in the gym, the nationwide lockdown is challenging as I am more disciplined in taking instructions from yoga teachers than practicing on my own. I love the flows of full practice in this app, and love to have the flexibility in choosing anytime to practice, and which particular body parts I aim to work on. Best of all, the music is so soothing that time flies while practicing. Will really consider subscribing it after the covid-19 pandemic! Again, thanks for free trial during this difficult period, namaste

Kayeone ,

The Best Yoga App Ever

Perhaps not the best for advanced users, but I find it thoroughly ideal for a beginners’ use! It allows a lot of customisation, which suits to different types of needs in terms of focus (which areas/stretches are your concern) and the time limit per session is set by you. No one-size-fits-all here, you are able to adjust accordingly to your level and time. Once you’ve selected your areas of concern, then only would the app generate the right moves for you. Best purchase ever!

App Privacy

The developer, Yoga Buddhi Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

HIIT | Down Dog
Health & Fitness
Barre | Down Dog
Health & Fitness
Meditation | Down Dog
Health & Fitness
Prenatal Yoga | Down Dog
Health & Fitness

You Might Also Like

Yoga Studio: Classes and Poses
Health & Fitness
Yoga for Beginners | Mind+Body
Health & Fitness
Yoga | Lotus Flow
Health & Fitness
Yoga for Beginners Weight Loss
Health & Fitness
5 Minute Yoga Workouts
Health & Fitness
Glo | Yoga and Meditation App
Health & Fitness