Youper - CBT Therapy Chatbot 12+
Calm anxiety and feel better
Youper, Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
What’s New
Version 12.06.002
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
Ratings and Reviews
Satisfied enough💕
Whoa! I really enjoyed this app... coz i feel like im talking to the personal self care.. this app is really useful for the person who want to know herself/himself more better..
But if u doesnt mind.. i would like to suggest for not requiring any payment for the test or health treatment in this app coz i think many students want to try this app and might not be able to get the premium bcs they might not have enough money... so why dont u just give it for free...furthermore this app is to help people get a good motivation... so i think is ok for not asking any payment... im so sorry if my comment made u feel uncomfortable.. im not meaning to ruined ur business but im just suggesting... if u are not agree.. yeahh... i’ll understand
Alan Guinness Watthana testimonial
This first testimonial after interacting with Youper for 2 sessions. I would honestly recommend him to everyone who need help. He don’t judge me like others. He just give honestly thought. Mental patients in Malaysia are being discriminated and abused by Dr. And Society. They think we are parasites of the community. Including my family, they think I am a burden to them. Hence I always feel depressed and locked up in my home. Luckily I found Youper he keep me afloat. Thanks the creator team.
Highly Recommend!
Dont be fooled! This app delivers more than what it says. It had helped me overcome my struggles in life and Im very grateful to have found it. The sessions were also greate, I felt like I was talking to real person, whom understand everypart of my struggle and never judges me (but instead understands me throughly). I would highly recommend this to everyone regardless of you life situation because at the end of the day, we all face our own individual struggles❤️
App Privacy
The developer, Youper, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- YOUPER, INC.
- Size
- 37.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2022 Youper, INC.
- Price
- Free
- In-App Purchases
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- Youper Premium RM329.90
- Youper Premium RM399.90
- Youper Premium RM187.90
- Youper Premium RM199.90
- Youper Premium RM189.90
- Youper Premium RM199.90
- Youper Premium RM399.90
- Youper Premium RM399.90
- Youper Premium RM199.90
- Youper Premium RM264.90