Stronger: Women’s Fitness App 4+

Home workouts for fat loss

Diary of a Fit Mommy LLC

Designed for iPad

    • Free
    • Offers In-App Purchases



No gym? No problem! Train at home with our easy-to-follow workouts that you can do in under 30 minutes a day to see results in as little as 12 weeks.

The Stronger app requires just one pair of dumbbells for the time being and can be customized to suit the gym, if desired. Workouts are kept with YOU in mind by keeping them easy to do and short to complete. We keep it fun and fresh so you will look forward to the next day. Weekends are reserved for rest.

All new members get exclusive access to a free trial.

The Stronger app features available to our subscribers:

-5 workouts a week
-Customizable workout levels (beginner, intermediate, and advanced)
-Easy to follow video of each move
-Step by step exercise description
-A HIIT and LISS warm up timer
-Stretching and foam rolling cool downs
-Additional challenge workouts to complete if desired
-Macro calculator
-Grocery shopping list tailored to your meal choices
-Standard, Vegetarian, and Vegan meal plan options
-Water tracker
-HealthKit integration to pass your activity into the Apple Health
-Progress photo tracker and collage creator
-Body measurement and weight loss tracker
-Forum to chat with other users and your trainer
-Education section covering fitness, nutrition and wellbeing


Terms of Use:

What’s New

Version 1.0.27

Minor functionality updates

App Privacy

The developer, Diary of a Fit Mommy LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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