Aerobics Workout 17+

Aerobics Workout - Weight Loss

Fitric

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Aerobic exercises are fat-burning exercises, as they use fat over carbohydrates to energize you during the workout. One should see visible benefits within a month. They also strengthen your cardiovascular health, increase stamina, reduce anxiety and depression, and boost your energy. From HIIT to low impact there's something for everyone.

Aerobic exercise keeps the heart rate elevated for sustained periods of time. Aerobic exercises usually involve your whole body — and they get your heart pumping and keep it that way. Aerobics (or cardio) can be done just about anywhere, with little or no equipment. To prevent injuries, always warm up before you do any type of workout.

App Privacy

The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Butt & Thigh Workout At Home
Health & Fitness
Pilates Workouts
Health & Fitness
Abs, Butt and Thighs
Health & Fitness
Exercises for Pregnant Women
Health & Fitness
Face Yoga
Health & Fitness
Hourglass Body Shape - Workout
Health & Fitness

You Might Also Like

Aerobic Dance Workout at Home
Health & Fitness
Fun Dance Aerobics Workout
Health & Fitness
Cardio HIIT Workout at Home
Health & Fitness
Aerobic Exercise: Dance Lesson
Health & Fitness
Dance Workouts
Health & Fitness
Cardio coach - home workout
Health & Fitness