BodyFast: Intermittent Fasting 12+
Weight Loss, 16:8 Diet Tracker
BodyFast GmbH
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
The #1 fasting app with more than 40 million installs!
BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
THE BODYFAST APP
• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity
FREE FEATURES
• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting
THE BODYFAST COACH
Reach your goals 30% faster!
The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting
INTERMITTENT FASTING WITH BODYFAST
• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent
SCIENTIFIC STUDIES
• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function
Losing weight has never been easier - without a diet!
Find out more about the science behind intermittent fasting on www.bodyfast.app.
BECOME A BODYFASTER NOW
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!
BodyFast Intermittent Fasting website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
What’s New
Version 3.35.7
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update!
Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.
Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
Ratings and Reviews
Body fast is the plug!
This app has changed my life. Not only am I healthier, but my body looks amazing. I haven’t looked in this great in years. Since high school to be precise. I feel lighter and my relationship with food has improved. I automatically lean towards healthier food. Food that can enhance my health and improve my mood. I also eat much freely. I have no sense of guilt for eating. I eat bcz I know my body needs it and I stop once I’m full. My relationship with food used to be much negative and I always felt bad after eating. Never knew how much to eat and most often I would just over eat. Even when I wasn’t hungry. Thanks to this app, I know exactly what to when, when to eat and when to just stop and give my body a break. My water intake has also improved in a way that I keep myself hydrated consciously . I would definitely cecomend this app to anyone struggling with eating disorders and weight management .
Developer Response ,
Thank you for your rating and amazing feedback🤩 We are happy to support you on your journey and were able to change your life into a more healthier and sustainable living! Keep up the work! 💪
Appy fun
I recently started the journey , it’s been two weeks only but I feel the change , I’m sleeping better , I’m eating better ( my portions are controlled ) I used to eat at midnight or even 3am but this two weeks of using the app really instilled discipline in me that I keep to my schedule at all times . They say small progress is still progress and this was achieved by using the app .
The reminders , the tips and the educational notes on fasting are really helpful and motivating .
Developer Response ,
Thank you for your positive feedback and congrats on your success 🥳 We are happy to hear that our app is helping you achieve your goals. Happy BodyFasting!
Super
Great user friendly app
Developer Response ,
Thank you for your positive feedback! We are very happy to hear that you like BodyFast. If you have suggestions for improvement, you can always contact us.
Happy BodyFasting :)
App Privacy
The developer, BodyFast GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- BodyFast GmbH
- Size
- 72.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © BodyFast GmbH
- Price
- Free
- In-App Purchases
-
- Coach subscription 1 month USD 10.99
- Coach subscription 3 months USD 21.99
- Coach subscription 12 months USD 44.99
- Coach subscription 3 months USD 10.99
- Coach subscription 1 month USD 12.49
- Coach subscription 3 months USD 17.49
- Coach subscription 1 month USD 5.49
- Coach subscription 6 months USD 35.99
- Coach Subscription 3 months USD 24.99
- Coach subscription 1 month USD 7.49