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Reflect: AI Mood Improve Coach 4+
Thought Diary Life Advice Chat
Appcakes
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Discover a transformative approach to well-being with Reflect, your personalized mental health companion. Designed to support users through mood check-ins and actionable psychological insights, Reflect empowers you to tackle life’s challenges with mindfulness and self-care. Whether you're looking to manage anxiety, enhance your mood, or improve your overall quality of life, Reflect is here to guide you every step of the way.
Reflect offers a unique tool tailored to your personal goals and personality type, such as ISTJ, ENFP, and more. By understanding your specific needs—whether it's reducing anxiety, managing depression, improving stress management, increasing self-awareness, boosting self-esteem, enhancing productivity, or developing coping skills—Reflect helps you achieve your aspirations effectively.
Here’s what you can expect from Reflect:
• Personalized Mood Check-Ins: Log how you feel at any time and gain insights into patterns and triggers in your mood and behavior.
• Goal-Oriented Feedback: Choose your goals, like improving quality of life or enhancing coping skills, and receive tailored advice and reflections.
• Interactive Advice Chat: Through intuitive multiple-choice questions, Reflect deepens its understanding of your emotional state, ensuring that every piece of advice is rooted in expert psychological practices.
• Mood-based, personalized chat: After your mood check-in, engage in a conversation with our AI, designed to mimic a life coach. This feature allows you to explore your feelings further and receive supportive, actionable advice.
• Mindfulness & Meditation: Integrate mindfulness practices into your daily routine to enhance mental clarity and emotional stability.
Whether you’re a psychology enthusiast or someone exploring mental health coaching for the first time, Reflect is equipped to assist you in fostering a deeper understanding of your mind and improving your mental health through structured reflection and coaching techniques.
Join thousands of users who are enhancing their mental wellness with Reflect. Download now and start your journey to a more mindful and fulfilled life.
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Disclaimer
This application is designed for informational purposes only and should not be used for diagnosis, treatment, or prevention of health issues. The content provided here should not replace professional medical advice, therapy, diagnosis, or treatment.
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Privacy Policy
https://sites.google.com/view/reflect-app/privacy?authuser=0
Terms of Use
https://sites.google.com/view/reflect-app/terms?authuser=0
If you encounter any issues you can reach us at hello@appcakes.co
What’s New
Version 1.0.1
Feel better with Reflect! We've optimized the app for a more seamless and enjoyable experience.
Enjoying the app? Please leave us a review, we'd love to hear from you! We carefully go through each one.
If you encounter any issues, feel free to reach out to us at reflect@appcakes.co. Your feedback helps us serve you better!
Stay tuned for more exciting updates. Thank you for choosing Reflect!
App Privacy
The developer, Appcakes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Appcakes Teknoloji Anonim Sirketi
- Size
- 37.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Appcakes Teknoloji A.Ş.
- Price
- Free
- In-App Purchases
-
- Reflect Premium Yearly USD 19.99