Neury: Personal Development 4+
Self-Regulation
Neurocog
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Neury™ App: Empower Your Emotional Awareness
Neury™ is your tool for understanding and managing your emotions. With the Emotion Log, you can track how you feel before and after events, providing insights into your emotional reactions. Emotion Trends allow you to monitor progress over time, while exercises are tailored to enhance your emotional and cognitive skills. Neury™ supports your personal growth by helping you identify your strengths and areas to improve. Personalized activities help you stay calm, manage your emotions, improve understanding, solve problems, and maintain focus. Take control of your emotional journey with Neury™ and develop skills suited to your needs.
Key Features:
EmotionLog: Track and understand your emotional responses. QuickShift: Manage intense emotions with tailored exercises. Learn: Access resources on the NeuroCog approach, including scientific articles and books. Exercises: Engage in activities to enhance emotional awareness.
Core Tool: Emotion Log
The Emotion Log is Neury™’s primary feature, allowing you to identify and describe your emotions (Glad, Mad, Sad, Anxious) related to yourself, others, and your overall experiences.
Guided Exercises for Personal Development:
Commit 5 minutes a day to connect your mind and body through deep breathing, creative visualization, and focused awareness. These exercises help you navigate emotional responses to various life events.
How Neury™ Helps:
Neury™ journals your efforts—check your progress or share results with a professional, coach, or mentor. Depending on your goals, Neury™ offers personalized flows to help you:
- Calm Down
- Control Emotions Better
- Improve Emotional Understanding
- Problem Solving
- Increase Focus
Develop a Habit of Emotional Tracking:
Neury™ encourages you to track your emotions daily. Consistently logging your feelings provides deeper insights into your emotional patterns and effective management strategies. Neury™ makes emotional tracking easy and insightful, turning it into a regular part of your day.
Neury™ Premium:
- Unlock additional features with Neury™ Premium:
- Journal: Review all your progress.
- FactCheck: Transform your thinking in one exercise.
- ProCon: Solve complex issues.
- NewCope: Develop new strategies for challenging situations.
- Voice-to-Text: Enter information faster.
Start your free trial to enjoy Neury™ Premium features for 7 days. After 7 days, subscriptions automatically renew unless canceled 24 hours before the end of the current period.
For more details, visit our Terms and Conditions.
What’s New
Version 3.2.5
Grow your neutral awareness with a new, improved WiseOwl exercise. Enjoy your Neury experience with better system performance.
App Privacy
The developer, Neurocog, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Financial Info
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Neurocog Pty Ltd
- Size
- 192.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 Neurocog Pty Ltd
- Price
- Free
- In-App Purchases
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- Kids Premium Monthly USD 2.99
- Premium Plan USD 4.99