30 Day Jump Rope Challenge 4+
Rope Skipping for Weight Loss
Stefan Roobol
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Now you may be wondering why jump rope?
You could be doing a million different types of functional exercise, so why throw jump rope in the mix?
One word. Efficiency.
Looking for the perfect beginner jump rope workout routine? You've found it. Let us show you how to get started with your jump rope training journey the right way.
Burn calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.
Why to jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.
While other fitness tools take up space or are too heavy for transferring-for example in a sport bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is a perfect coordination of arms and legs, which is beneficial in many other areas.
What’s New
Version 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
Ratings and Reviews
App Privacy
The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Stefan Roobol
- Size
- 35.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 Stefan Roobol
- Price
- Free
- In-App Purchases
-
- 60 Day Challenge ₦ 1,500.00
- For Beginners ₦ 900.00
- 10-Minute Workout ₦ 1,500.00
- Create Workouts ₦ 900.00
- Burn Belly Fat ₦ 1,500.00
- Butt, Thighs and Legs ₦ 1,500.00
- Train Like a Boxer ₦ 1,500.00
- Weight Loss Challenge ₦ 1,500.00
- HIIT Cardio Workout Plan ₦ 1,500.00
- Full Bundle ₦ 3,900.00