Flats or Spikes 4+
Run better with expertise.
Flats or Spikes
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Flats or Spikes is an all-in-one running platform that focuses on every aspect of you and your performance: Run Coaching, Endurance Athlete Nutrition, and Sports Therapy.
Flats or Spikes combines daily interactive human run-coaching with intelligent-systems built with our world class advisory team creating a holistic, individualized training experience while reducing the chance of injury.
Daily run coaching with a human Flats or Spikes expert coach.
Individualized training built by your coach to fit your running into your life.
Endurance-focused nutrition that changes with your training load.
Sports therapy integrated directly with your training to stop injury before it occurs or to resolve hotspots before they become injuries.
What’s New
Version 1.3.13
- Updated Workouts Listing
- Bug Fixes and Improvements
App Privacy
The developer, Flats or Spikes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Flats or Spikes, Inc
- Size
- 43.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 Flats or Spikes, Inc.
- Price
- Free
- In-App Purchases
-
- Monthly Subscription ₦ 9,900.00