Flobility 4+

Discover the transformative power of the Flobility system, meticulously designed to relieve and manage pain, enhance posture and mobility, and build overall strength. It's your gateway to restoring mind-body balance and unlocking a higher quality of life.



Now available as a comprehensive app, Flobility offers an immersive fitness experience that pushes the boundaries of your fitness level and strength. Gain profound insights into your body through engaging biomechanical and educational content, empowering you to truly understand and optimize your movement.



Immerse yourself in our diverse program, featuring expertly crafted audio-guided workouts, immersive follow-along videos, dynamic HIIT intervals, and soothing meditative guides.



Customize your training to suit your preferences with targeted muscle group intervals, allowing you to focus on specific areas such as hips, core, shoulders, and more. Embrace a personalized approach as you select the areas you want to prioritize, optimizing your training sessions for maximum results.

PROMOTION: Currently offering new members customized workouts and training plans till the end of January! Upon submitting an assessment, new members will be given personalized workouts weekly through the end of January as a way to kick start their training and goals!



Flobility Exercise Programming:
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• Systematic posture restoration


• Mobility programming


• Core rehabilitation


• Hamstrings


• Glute complex


• Adductors (groin)


• Lateral hip


• Deep intrinsic core


• Shoulder musculature


• Exercise library (100+ exercises)




With Flobility, you can log all of your workouts and track your progress along the way!



Should you need assistance, there is a conveniently placed chat box inside the app allowing for seamless communication with Flobility trainers.



Membership is an auto-renewal monthly subscription:

$49/ month

Payment is handled by your iTunes Account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.



Terms of Use: https://flobility.mykajabi.com/terms-conditions


Privacy Policy: https://flobility.mykajabi.com/privacypolicy