Glow App 17+
Women’s health & fitness guide
Glow App Limited
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Get ready to GLOW with the app that's transforming women's health!
Designed by women, for women.
Workout Programmes
• Pre-Pregnancy - Prepare your body for motherhood with specialized programmes to help you conceive and safely exercise through pregnancy.
• Pregnancy - Trimester-specific workout programmes that cater to the changes your body undergoes during pregnancy, ensuring your & baby’s safety and well-being.
• Postpartum - Restore core function and safely reintroduce exercise post-baby with specialized recovery programmes.
• Beginner - Perfect for newcomers or those needing a refresher, these programmes guide you through fundamental movements for effective progress.
• Fitness - Like having a personal trainer in your pocket, these programmes are designed to transform your strength and fitness, preventing plateaus and keeping progress on track!
Pelvic Health
The first app bringing you pelvic physio at your fingertips! We’re talking all things pee, poo, pleasure, pain, periods, pregnancy & postpartum! Educational videos, guided routines and answerers to all your in-frequently asked questions, helping you embrace your ultimate health as a woman!
Recipes
• Explore over 100 simple, healthy, and delicious recipes, with options to filter by meal preferences and allergens.
• Vegan-friendly options are available.
• Save your favourite recipes for easy access and meal planning.
Shopping List
• Never miss an ingredient again with our automated shopping list feature.
• Stay organized and ensure you have everything you need to achieve your health goals.
Ready to get GLOWing & take control of your health?
Download now & start your free trial today!
Cancel anytime during the trial without being charged.
What’s New
Version 1.4.1
General Fixes & Updates
App Privacy
The developer, Glow App Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- GLOW APP LIMITED
- Size
- 31.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © 2024 Glow App Limited
- Price
- Free
- In-App Purchases
-
- Annual Subscription ₦ 34,900.00
- Monthly Subscription ₦ 3,600.00