JSOAT

Simple Workout Planner

Free · Designed for iPad

Structure without the noise. No beginner hand-holding. No spreadsheet overload. JSOAT shows you what to lift today so you can stop planning and start lifting. JSOAT is the workout app for lifters who don't need their hand held. You know how to lift. You know the movements. You just need something to keep you structured without turning your gym session into a spreadsheet. Open the app. See today's workout. Lift. Done. What you get: • Your workout laid out daily - Power Lifting, Body Building, and Accessory Work in one view • 3, 4, 5, or 6-day splits that actually make sense • Built-in guidelines so you know the why behind each session • Streak tracking to keep you consistent • Flexible scheduling - move days around when life gets in the way • Rest timer between sets • No ads. No fluff. No 47-step onboarding. Who it's for: • Intermediate lifters who want structure without complexity. If you're past the beginner phase but don't want to micromanage every rep and percentage, this is your app. The method: • Powerlifting compounds. Bodybuilding volume. Accessory work. Simple enough to follow, effective enough to grow. Stop overthinking. Just show up and lift.

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

The developer, Hamza Ibrahim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • Hamza Ibrahim
    • Size
      • 40.1 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPad
        Requires iPadOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Languages
      • English
    • Age Rating
      9+
    • Copyright
      • © 2025 JSOAT
  • Developer Website
  • Privacy Policy