Logic Breathing - Energy Boost 4+

Action, Calm or sleep in 1 min

Logic Sports GmbH

Designed for iPad

    • Free
    • Offers In-App Purchases

Description

Transform your mental state with 1 minute targeted breathing exercises.
Each scientifically-backed pattern addresses specific needs in your daily life including:
Calm - Transition from stress to relaxation with a decreasing breathing pattern
4-7-8 - Dr. Andrew Weil's renowned technique for anxiety reduction and better sleep
Box Breathing - Used by Navy SEALs to maintain composure in high-pressure situations
Headache Relief - Relax tension in head and neck muscles to alleviate pain
Brain Fog - Clear mental cloudiness and sharpen focus
Performance - Quickly center yourself before presentations, competitions, or important meetings
Pre-Workout - Energize your system before physical activity
Relax - Activate your parasympathetic nervous system to unwind after a stressful day
Many more...

Each exercise features a visual, audio and haptic breathing guide with an intuitive interface that makes following along effortless. The app walks you through each phase - inhale, hold, and exhale - with clear visual cues and timers.
Whether you need a moment of calm during a hectic day, relief from a tension headache, or mental clarity before an important task.
Experience how just one minute of intentional breathing can transform your day.

What’s New

Version 1.1.2

Performance improvements

App Privacy

The developer, Logic Sports GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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