My Pain Relief Guru 4+
Christina Christensen
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Don't Just Get A Massage: Get Better!
My Pain Relief Guru — Self-Massage for Desk & Sports Pain
End neck kinks, hip stiffness, and post-game soreness in minutes—no pills or extra PT visits. This app puts clinic-tested self-massage in your pocket so you can treat pain before it slows you down.
Why it works
• Fast HD videos (2-10 min) show exactly where to press, roll, and stretch for desk-neck tension, low-back strain, shoulder knots, runner’s knees, and more.
• Desk-Pain Breaks reverse hunch-posture and screen headaches with office-friendly drills.
• Sports-Pain Recovery plans speed muscle repair after golf, cycling, lifting, or weekend 5 Ks.
• PTSDA method—Pain Tracking → Solution → Direct Action—adapts guidance as you log progress.
• Built-in tracker graphs results so you see what works.
Inside the library
Neck & Shoulder Reset • Psoas & Hip Freedom • Runner’s Knee Rescue • Travel-Day Tune-Up. New routines drop twice a month; push reminders are optional.
Created by a board-certified massage therapist with 20+ years treating chronic pain.
Who it’s for
Busy professionals, athletes, and anyone ready to swap constant aches for lasting mobility.
Download My Pain Relief Guru now. Finish your workday, crush your workout, and live your life—without pain chasing you.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of My Pain Relief Guru is free of charge. Should you use My Pain Relief Guru to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
What’s New
Version 3.11.24
Bugfixes
App Privacy
The developer, Christina Christensen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Christina Christensen
- Size
- 88.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Passion.io. All Rights Reserved.
- Price
- Free
- In-App Purchases
-
- Wellness Access Pass ₦ 69,900.00
- Monthly Basics ₦ 4,400.00
- Performance Athlete PLUS ₦ 39,900.00
- Level Up with Classes ₦ 35,900.00
- You Got This Annual ₦ 30,900.00