
PEM Diary - ME/CFS Crash Log 17+
Track post-exertional malaise
Add Jam
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Do you experience episodes of extreme fatigue? PEM Diary helps you log and track post-exertional malaise (PEM) with personal records, including severity, symptoms, and duration. Whether you’re managing ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) or dealing with unexplained fatigue, this app helps you identify patterns and keep a record for personal reference or discussions with your healthcare provider.
FEATURES:
- Log PEM crashes with start & end dates
- Track severity (1–5 scale) & symptoms
- Add notes for additional context
- View trends with a timeline & dashboard
- 100% private – all data is stored locally on your device and never leaves it unless you export it
- Data export - export your collected data as a CSV which is easily shareable with health care professionals or studies
Use PEM Diary to track PEM for personal insights or to support medical discussions and diagnosis efforts. Start managing your health more effectively today!
PRIVACY & SECURITY
Your health data never leaves your device unless you choose to export it. No cloud storage, no data sharing – complete privacy guaranteed.
MADE FOR YOU
Perfect for:
• Tracking PEM patterns
• Supporting healthcare discussions
• Understanding your energy limits
• Building a detailed health record
MEDICAL NOTICE
PEM Diary is a personal tracking tool. Always consult healthcare professionals for medical advice and treatment decisions.
Download now to take control of your energy management journey!
Start tracking your PEM episodes!
What’s New
Version 1.1.0
Thanks for all the feedback and support. This update adds support for dark mode and improves internationalisation of the app content.
App Privacy
The developer, Add Jam, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- ADD JAM LIMITED
- Size
- 91.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.1 or later.
- iPod touch
- Requires iOS 15.1 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © 2025 Add Jam
- Price
- Free