Stretch Zone Routine: TouchToe 12+

Leg Workouts & Hip Mobility

Boonya Kitpitak

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Your stretch zone at home.
Stretch and Flexibility: TouchToe helps you improve hip and leg flexibility, reduce stiffness, and unlock better range of motion in just 21 days.

This app becomes your own stretch lab—a structured, science-based solution for improving mobility, posture, and daily comfort. Whether you want to relieve tight hips, improve flexibility, or finally touch your toes, TouchToe makes it simple and effective.

Key Features:
- 21-Day Toe Touch Challenge
- Hip, hamstring & lower back stretches
- Personalized plans based on muscle tightness
- Yoga-inspired daily routines
- Joint-friendly movements for all levels

No equipment. No appointments. Just real flexibility results at home.

Created by a medical animator and a certified flexibility coach. TouchToe offers a scientifically grounded approach to stretching exercises and hip mobility exercises. The app analyzes your muscle stiffness to develop a personalized mobility and flexibility exercise plan just for you.

Whether you're an athlete striving for peak performance, a fitness enthusiast aiming to improve flexibility, or someone focused on maintaining joint health, Stretch and Flexibility: TouchToe provides targeted stretching and mobility drills to help you achieve your goals. The combination of expert design and scientifically-backed methods ensures that you're getting the most effective routine for your needs.

With guided stretching exercises, yoga routines, and hip mobility exercises, you'll experience noticeable improvements in flexibility and strength. The app also features detailed progress tracking and personalized feedback, ensuring you stay motivated and consistent in your practice. Plus, the user-friendly interface makes it easy to integrate these essential stretches into your daily routine.

Start your journey to better mobility and flexibility with Stretch and Flexibility: TouchToe—and see results in just 21 days, all backed by expert knowledge and science!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.4.0

Optimization for best stretching experience

App Privacy

The developer, Boonya Kitpitak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

More By This Developer

Flexibility Stretching: ERTIGO
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Posture Reminder: NeckFit AI
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Chair Yoga for Seniors: SitFit
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Pain-Free Running App - RunZen
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Arm Workout For Women: LeanArm
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Paced Breathing & Kegel: Brioh
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