Trellis: Guided Rows & Runs 4+
Mix With Your Music or Movies!
Joseph Brito
-
- Free
Screenshots
Description
Guided rows and runs coached over your music, movies, or podcasts!
Trellis lets you stay in control, with a growing list of workouts that have adjustable durations to fit your goals and schedule. Trellis will talk you through the entire workout with cues to adjust pace, stroke rate, form reminders and more.
Prefer fewer interruptions so you can focus on your music or show? Switch to *Alerts Only* mode to only be notified when there are essential changes.
Features
- Works With Your Apps: Keep your favorite music, movies, or podcasts playing while you train.
- Customizable Workouts**: Adjust session length and guidance to suit your needs.
- Audio Coaching: Get clear guidance on stroke rate, pacing, form, and more.
- Alerts-Only Mode: Switch to receive with essential alerts only.
Ideal for runners and rowers who want structured coaching while remaining in control!
What’s New
Version 2.58
The Workout Preview has been updated to show a clearer breakdown of the workout times.
App Privacy
The developer, Joseph Brito, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Joseph Brito
- Size
- 49.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 18 or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Apple Vision
- Requires visionOS 2.0 or later.
- Languages
- Age Rating
- Learn More
- Copyright
- © Trellis Fitness
- Price
- Free