Ejercicios diarios 4+
Rutina de ejercicios en casa
Stefan Roobol
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Regardless of your size, exercise should always be a part of your daily routine. You'll experience countless health benefits if you participate in physical activity every day.
While this may seem like a large time commitment for some people, workouts can be broken up into shorter sessions (even as little as 5 to 10 minutes) without losing their effectiveness.
Benefits of regular exercise include everything from losing weight to getting better sleep to increasing energy levels. Keeping fit can also help tremendously with your self-confidence. So, shouldn’t anything count toward this goal? Well, researchers are discovering that even exercise sessions as sort as a minute may help you keep fit and active.
These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. Try to do one of these routines daily to improve your general health and strengthen and tone different muscle groups.
Novedades
Versión 1.1
Apple actualizó esta app para mostrar el ícono de la app Apple Watch.
Nuevo diseño
Privacidad de la app
El desarrollador (Stefan Roobol) no ofreció detalles sobre sus prácticas de privacidad y el envío de datos a Apple.
No se proporcionaron detalles
El desarrollador tendrá que proporcionar detalles sobre la privacidad cuando envíe su próxima actualización de app.
Información
- Vendedor
- Stefan Roobol
- Tamaño
- 12.5 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 9.0 o posterior.
- iPad
- Requiere iPadOS 9.0 o posterior.
- iPod touch
- Requiere iOS 9.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Inglés
- Edad
- 4+
- Copyright
- © 2018 Stefan Roobol
- Precio
- Gratis
- Compras dentro de la app
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- Bikini Body Challenge USD 0.99
- Butt, Thighs, and Legs USD 0.99
- Flat Belly Challenge USD 0.99
- Slim Down Challenge USD 0.99
- Create Workouts USD 0.99
- Remove Ads USD 0.99