Hoffman - Daily Practice 4+
Hoffman Institute Foundation
Diseñada para iPhone
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- Gratis
Capturas de pantalla del iPhone
Descripción
Hello and welcome to the NEW Hoffman app. As you know, the transformational journey to discovering your authentic self does not end after completion of a Hoffman course, but rather, is just beginning. We want to continue supporting you today and far into the future. That is why we created this app full of guidance, practices, and visualizations to inspire and help you achieve your personal goals. We like to think of this app as, “Hoffman in your pocket.”
Thank you to our amazing community of graduates who provided the insight and inspiration to create this app. And we’re just getting started! This is the first version of our new app and we have many exciting features and tools to share with you in the future. As always, we welcome your feedback. If you would like to share your thoughts, please email us at appsupport@hoffmaninstitute.org.
If you are not a Hoffman graduate, you are welcome to use the Hoffman App to build a deeper relationship with yourself to bring more presence into your life.
In this app you will find dozens of your favorite Hoffman tools and practices including:
• Quadrinity Check-In
• Appreciation & Gratitude
• Recycling & Rewiring
• Visioning
• Centering
• Elevators
• Expression
We focus each visualization and meditation on a unique topic including:
• Forgiveness
• Self-Compassion
• Anxiety
• Managing Stress
• Relationships
• Breaking Habits
• Happiness
• Loving-Kindness
Our new app also features:
• A new video message every day from a Hoffman teacher to help focus your practice
• 30-day program to help make your mindfulness practice a habit
• Breathing exercise to help you relax and keep you present throughout the day
• Helpful tips on how to re-enter your daily life after completing the Process
Stay tuned for future versions that will include:
• Feeling check ins and journaling
• Track your progress and time spent meditating
• Set up goals and reminders to keep yourself accountable
• Connect with your group for even greater inspiration
• More visualizations from your favorite teachers
For those of you who are new here, the Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education and spiritual growth. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives. To learn more about Hoffman, send us an email at enrollment@hoffmaninstitute.org, call us at 800-506-5253, or visit https://www.hoffmaninstitute.org.
Novedades
Versión 2.0
V2 release
- Introduced the user profile management flow
- Added Tools library
- Added Practices library
Privacidad de la app
Hoffman Institute Foundation, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Información de contacto
- Datos de uso
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Hoffman Institute Foundation
- Tamaño
- 55.7 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 15.0 o posterior.
- iPod touch
- Requiere iOS 15.0 o posterior.
- Mac
- Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Hoffman Institute Foundation 2021
- Precio
- Gratis