Multi Stage Pacer Test 12+
Digital Vanilla
Diseñada para iPhone
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- Gratis
Capturas de pantalla del iPhone
Descripción
The beep test, or 20-m shuttle run test, is a progressive aerobic cardiovascular endurance test employed by many international sporting teams. This app will lead you through a series of stages that have different tasks, used to estimate your VO2 max (maximum oxygen uptake)!
APP FEATURES
Heart Monitor:
Monitoring devices are supported through Bluetooth LE (Low Energy).
Virtual Coach:
Speech Synthesis will lead you at Test Start and a Whistle will signal each lap and level changes;
Progress Tracking:
each session is recorded so you can review your best performances;
MULTI STAGE FITNESS TEST RULES
The pacer test involves running continuously between two points that are 20 meters apart from side to side. These runs are synchronised with the app, which plays beeps (whistles) at set intervals. As the test proceeds, the interval between each successive beep decreases, forcing the athlete to increase their speed over the course of the test, until it is impossible to keep in sync with the recording (or, on extremely rare occasions, until the athlete completes the test). It allowed to get one beep before the person makes the line, but if the person being tested does not make the next interval then the most recent level they completed is their final score. The test is typically structured into 21 'levels', each of which lasts around 62 seconds. The interval of beeps is calculated as requiring a speed at the start of 8.5 km/h, increasing by 0.5 km/h with each level thereafter. The progression from one level to the next is signaled by 2 quick beeps. The highest level attained before failing to keep up is recorded as the score for that test.
Novedades
Versión 1.0.10
• fixed a bug that prevented to store the current session
• adjusted the user interface to support the new devices screen sizes
Privacidad de la app
Digital Vanilla, que desarrolló esta app, no ofreció detalles sobre sus prácticas de privacidad y el envío de datos a Apple. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se proporcionaron detalles
La compañía o persona que desarrolló la app tendrá que proporcionar detalles sobre la privacidad cuando envíe su próxima actualización de app.
Información
- Vendedor
- Davide Scheriani
- Tamaño
- 17.1 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 10.0 o posterior.
- iPod touch
- Requiere iOS 10.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Idiomas
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Inglés
- Edad
- 12+ Violencia realista infrecuente/moderada Temas para adultos/provocativos infrecuentes/moderados
- Copyright
- ©2016 Lime Studio LLC
- Precio
- Gratis
Compatibilidad
-
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