Sentur 12+

Integrated Mental Health Technologies, LLC

Diseñada para iPad

    • Gratis
    • Ofrece compras dentro de la app

Capturas de pantalla

Descripción

Evidence-based trauma-informed companion app inspired by the Internal Family Systems (IFS) psychotherapeutic model.

Own your journey to self-transformation anywhere, anytime. Make the most out of your time in between therapy sessions and enhance the outcomes of your self-transformation work.

Let your authentic Self radiate through with tools and resources such as:

- Expertly guided IFS-inspired exercises and meditations that facilitate work with the different Parts within you; guide you through the post-unburdening process; manage anxiety and stress; help nurture self-compassion;
- Amazing content from incredible collaborators - proven experts in their therapeutic field.
- Parts mapping functionality and Self-energy assessment tooling that provide visual representations of your progress and greater insight into your healing journey;
- In-app community and free monthly IFS events, facilitated by trauma healing experts - offering opportunities for reflection, unburdening, and accessing and inspiring more Self-energy.

Supportive when life is hard.
Captures and clarifies your transformation.
Accelerates healing and enhances your therapeutic journey.

Own your journey to self-transformation anywhere, anytime.

Disclaimer: This application is not intended to provide, does not provide, and shall not be construed as providing, any form or type of medical, therapeutic, professional, or other advice, recommendations, instructions, services, diagnosis, or treatment.

Novedades

Versión 2.16.1

Fixed: A bug with Self-energy assessment within a workflow.

Privacidad de la app

Integrated Mental Health Technologies, LLC, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

Datos no asociados con tu identidad

Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

  • Salud y fitness
  • Información de contacto
  • Diagnóstico

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Compatibilidad

  • Compartir en familia

    Es posible que algunas compras dentro de la app, incluyendo suscripciones, se puedan compartir con tu grupo familiar cuando la opción Compartir en familia está activada.

Quizás te interese

IFS Guide
Salud y fitness
Mindful Glimpses: Meditation
Salud y fitness
ACT iCoach
Salud y fitness
Calming Triggers: Self Soothe
Salud y fitness
EMDR Tappers
Salud y fitness
EMDR
Medicina