Zen planner, Self-care,Sounds 4+

transform your well being, mind & habits like no other with only 5 minutes a day!

Welcome, our brand new app will transform your well being, mind & habits like no other!

From 5 minutes a day, you can access:

> Our unique mindfulness coaching program with exciting daily activities and meditations! Access a brand new way to transform your well being, goal setting, and mindfulness experience

> Powerful illustrations & well-detailed courses to develop new Mindfulness & Meditation skills on anxiety, focus, emotions, motivation, sleep and more!

> 100s of unique guided Meditations!

> Sleep Stories to fall asleep in minutes

> Check our daily positive affirmations on Stress, Emotions, Focus & Wellbeing

> A broad library of Nature Sounds, from around the world. Listen to the soothing rain in a small village in Asia, the peaceful ambience of a Pacific island, and many more!


You can start a brand new meditation experience with a number of free courses. Then you can unlock the premium content with either different subscriptions - including promo events regularly

We are a leading app to develop Well Being, improve Mental Health and drift to Sleep.
Relax anywhere, with hundreds of guided meditations, unique mindfulness courses, soothing sleep stories, and an entire library of nature sounds.
Our mindfulness courses are customised to grow calm, awareness, and well-being.

Mindfulness
Our unique mindfulness techniques will help you develop serenity, focus, and harmony.
It aims to provide mindfulness coaching for a wide range of situations you might face: anxiety, frustration, lack of attention, impatience, apprehension, worries, or even experiencing a burnout.

Meditations
Our guided meditations are the perfect way to unwind, anywhere you go. Our mindfulness meditations offer a wide range of topics such as body scan, visualisation, soundscapes, emotions, anxiety relief, gratefulness, relaxation… and much more!

Sleep Stories
Enjoy a wide variety of sleep sounds, soundscapes, and soothing sleep stories. It is one of the best apps to use for insomnia.

Nature sounds
Enjoy an entire library of nature sounds to relax, ease tension. You will find plenty of sounds to sleep, soundscapes, and relaxation music. Enjoy our relaxation app, to unwind anywhere you go.


Price may vary for other regions out of the US.

All subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Log in to your iTunes Account to manage your subscription and turn off auto-renewal.
Payment will be charged to your iTunes Account
Your account will be charged for renewal within 24-hours before the end of the current period

Read the Terms of Use and Privacy policy on:
Terms of Use: https://www.harmonymindful.com/terms-of-use
Privacy Policy: https://www.harmonymindful.com/privacy-policy

Subscriptions can be managed / deactivated at the following link:
https://support.apple.com/en-us/HT202039