28 Track Period, Cycle Syncing 9+
28 Wellness, LLC
Ontworpen voor iPhone
-
- Gratis
- Biedt in‑app aankopen
iPhone-schermafbeeldingen
Beschrijving
Get daily exercise videos, nutrition profiles, and emotional insights customized to your body's natural cycle.
28 is the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.
Designed by supermodel trainers and medical experts to work with your body's physical and hormonal fluctuations. Powered by nature and innovative technology that personalizes your daily experience while keeping you in control of your cycle data.
Painful Periods Aren't Natural
But they are common. Synthetic estrogens in birth control, plastics, and beauty products have created hormone imbalances for millions of women. 28's functional nutrition was designed to naturally restore balance to your hormones, along with phase-specific functional movements.
Workout With Your Cycle, Not Against It
Many popular fitness methods were designed for men, not women, with no regard for the menstrual cycle. 28 is the first method of its kind designed to optimize your energy, hormones, strength, and flexibility as you experience changes throughout your cycle.
You Deserve More Than A Period Tracker
Your cycle has four phases. Each phase brings changes to the brain and body. Exercising and eating based on your cycle means changing the types of movements and nutrients during each phase to optimize your physique, hormones, and mood. 28 empowers you with simplified science, breathtaking content, and cutting-edge technology.
Become the Expert of You
You are a mystery. Your body doesn't have to be. We've been locked in the passenger seats of our own bodies for far too long. School taught us little-to-nothing about how our cycles and hormones actually work. 28 empowers you to connect with your body by understanding the beautifully complex nature of your biology, one day at a time.
FEATURES:
Follow Your Cycle
- Daily Cycle Status
- Easily Track Your Periods
- Phase Progress Bar
Science-based Insights
- Daily body predictions
- Daily emotional predictions
- Goals, Guidance, and inspiration
Exercise Videos
- Personalized to match your energy and mood
- Designed by trainers of iconic supermodels
- Lengthen, strengthen, stretch & tone
- Sculpt booty, tighten abs, tone arms, lean legs
- Workout anywhere, at any time
- No equipment required
- Lightening-fast, high-definition streaming
- View on mobile, desktop, tablet, TV
Nutrition Profiles
- Daily nutrition guidelines for hormone balancing
- Specific suggestions by food groups
- Give your body what it needs, when it needs it
- No more calorie counting
- Coming Soon: Meal plans
- Coming soon: Shopping lists
Embrace your nature and begin today!
Subscription pricing and terms:
28 offers different subscription plans. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings in your phone after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of Use: https://28.co/terms
Privacy Policy: https://28.co/privacy
Nieuw
Versie 1.28.1
Insight card fixes.
If you are experiencing a bug or have feedback, please email us at support@28.co instead of leaving a review and we will quickly address it!
The 28 app is made with love by a small team devoted to creating the best holistic wellness experience for women. We release new updates every week :) Thank you for being part of our community!
- Brittany (Founder)
Beoordelingen en recensies
Can’t edit my period
I absolutely love this app, and even the free version has so much information about your cycle!
However, at the moment it’s impossible for me to edit the days I got my period on. The app shows the possibility, but as soon as I try to save it, the app doesn’t save my changes. I really hope they’ll be able to fix this, since it’s such a great app, but atm it’s hard for someone with not a perfectly regular period 🙈
Sent an invitation to a friend
I sent an invitation to a friend and she signed up, however I didn’t get my premium month
Subscription
A few months ago I got a subscription but everything is still blocked… I can’t change it. I hope someone from the app can help me.
App-privacy
De ontwikkelaar, 28 Wellness, LLC, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Gegevens die worden gebruikt om je te volgen
De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:
- Contactgegevens
- Identificatiemethode
- Gebruiksgegevens
Aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
- Contactgegevens
- Identificatiemethode
- Gebruiksgegevens
- Diagnostiek
Niet aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- Locatie
- Identificatiemethode
- Gebruiksgegevens
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
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28 Wellness, LLC heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.
- DUNS-nummer
- 118771969
- Adres
- 2121 Biscayne Blvd Miami Florida 33137-5013 United States
- Telefoonnummer
- +1 3057873446
- E-mailadres
- support@28.co
- Grootte
- 125,3 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 14.0 of nieuwer.
- iPod touch
- Vereist iOS 14.0 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 9+ Soms/Milde volwassen/suggestieve thema’s
- Copyright
- © 28 by Evie
- Prijs
- Gratis
- In-app aankopen
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- 28 Wellness Premium € 129,99
- 28 Premium Monthly € 22,99
- 28 Wellness Premium € 59,99
- 28 Wellness Premium € 99,99
- Partner Sharing € 7,99
- 28 Premium Monthly € 17,99
- 28 Wellness Premium € 79,99
- 28 Wellness Premium € 199,00
- 28 Wellness Premium € 149,00
- 28 Wellness Premium € 89,00