30 Day Ab Challenge - Amazing 6 Pack Abs Workouts 4+
Core Workout
Charles Vanderhoff
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30?
Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to exercise your abs!
FEATURES:
- 30 days of ab exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month ab challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
INCLUDED AB EXERCISES:
- Sit Up
- Plank
- Crunches
- Leg Raise
- Side Plank
- Mason Twist
- V Ups
- In and Out Abs
- Twisting Crunches
- Supine Bicycle
Support
If you experience issues with the 1 Month Ab Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
What’s New
Version 25.6.7
This app has been updated by Apple to display the Apple Watch app icon.
- Fixing a bug that would prevent the app from starting.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Ratings and Reviews
Zware start
Als ongetraind persoon begonnen aan de challenge, maar de start is zwaar 30 sit-up's vanuit het niets is te heftig en dan vanuit een rustdag naar 46 als 38 nog niet lukt is onbegonnen werk. Wellicht iets lager starten om ongetrainde mensen niet te demotiveren.
Niet nemen
Wil ik met Facebook in loggen staat er upgrade en moet je 3,49 betalen bij alles waar ik ook op klik
Ab Challenge
Goeie buikspier app! Heel overzichtelijk, per dag je vorderingen en duidelijke instructie video's. Hiermee gaat het vast lukken 30 dagen!
App Privacy
The developer, Charles Vanderhoff, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Charles Vanderhoff
- Size
- 25.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2017 Vandersoft
- Price
- Free
- In-App Purchases
-
- Ab Challenge Pro € 2,99