5 Minute Yoga Workouts 4+

Name: 5 Minute Yoga Workouts
Rating: 4.4 (126 reviews)
Author: Olson Applications Limited

Olson Applications Limited

Ontworpen voor iPad

- 4,4 • 126 beoordelingen

- Gratis
- Biedt in‑app aankopen

Beschrijving

Ideal for those wanting quick and regular yoga sessions

Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.

Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

******
What’s free?

5 Minute Yoga contains both Free and Pro content. Free content includes: All the Total Beginners challenge as well as 2 new sessions every week:

A free Morning Energy yoga every Wednesday
A free Evening Wind Down} yoga every Sunday.

Free content can be accessed by closing any upgrade page.

Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2, 3 or 5 years access. We also offer reduced cost and free Premium access for those in financial difficulties. You can apply for this in the app via the upgrade page.

All payments are charged to your App Store account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings

All new user have the option of a 7 day free trial of Pro content. If you do not cancel 24 hrs before the end of the trial period your App Store account will be charged for an annual subscription. You can cancel at any time in your App Store settings. Once cancelled you will still have access to premium content until the end of your free trial period.

Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html

11 jul. 2024

Versie 12.0.1

Minor bug fixes

4,4 van 5

126 beoordelingen

Very nice app

I have been using it for some time and I really like it. The path towards increasing levels really help me stay motivated and wanting to check the daily practice. I find the simplicity very attractive as most of the apps now are loaded with information that make it difficult to select something quick and get it done. I also find the voice over and music very relaxing.

However, why I cannot give 5 starts yet. I feel it misses some personalization. Sometimes I have 10 minutes or 20 and I would be very happy if I could select for how long do I want to practice (5,10,15). Having the option of 5 is great as I helps you do it no matter how busy you are, but being able to have a second option would be even better. At least for me.

Other kind of personalization that as a user I would really value is being able to choose the focus of the postures. For example: sometimes I may have lower back pain that day, wouldn’t it be awesome if I could click “focus on lower back” and some of the postures selected were focused/recommended for reducing pain on those areas? I would personally love it. Or some days you are less energetic, and having the option of doing other types of yoga “yin yoga” for example which is less demanding. I wouldn’t overload the app, but just a few options so the postures adapt to your daily state would be really awesome.

And finally, statistics. A basic extra page were you can see in which times of the day you practice the most and the frequency, monthly overview etc etc.

With these for me it will create the ultimate yoga app, without all the noise that most of the apps have now. I may have to program it myself 😂

Handige app

Met deze app blijf je , sportief , lenig , en het is een leuke sportieve app 😷

Totally worth it!

I’m a mother that works and studies so I don’t have much time to exercise. This app was the best thing ever, 5min a day is all you need to stretch your body and keep it healthy. I feel the tension being released after each session and I feel so much better. I also like that it is done by levels so you can evolve together with the app. I paid for premium and don’t regret it

De ontwikkelaar, Olson Applications Limited, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

Aankopen
Contactgegevens
Gebruiksgegevens

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

Informatie

Provider

Olson Applications Limited heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.

Adres: 85 Great Portland Street First Floor London N/A W1W 7LT Verenigd Koninkrijk
Telefoonnummer: +44 1642873841
E-mailadres: help@olsonapps.co.uk

Grootte

379,1 MB

Categorie

Gezondheid en fitness

Compatibiliteit