5 Minute Yoga Workouts 4+
Quick poses for beginners
Olson Applications Limited
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
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5 Minute Yoga is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html
What’s New
Version 11.3.9
Minor translation fixes
Ratings and Reviews
Very nice app
I have been using it for some time and I really like it. The path towards increasing levels really help me stay motivated and wanting to check the daily practice. I find the simplicity very attractive as most of the apps now are loaded with information that make it difficult to select something quick and get it done. I also find the voice over and music very relaxing.
However, why I cannot give 5 starts yet. I feel it misses some personalization. Sometimes I have 10 minutes or 20 and I would be very happy if I could select for how long do I want to practice (5,10,15). Having the option of 5 is great as I helps you do it no matter how busy you are, but being able to have a second option would be even better. At least for me.
Other kind of personalization that as a user I would really value is being able to choose the focus of the postures. For example: sometimes I may have lower back pain that day, wouldn’t it be awesome if I could click “focus on lower back” and some of the postures selected were focused/recommended for reducing pain on those areas? I would personally love it. Or some days you are less energetic, and having the option of doing other types of yoga “yin yoga” for example which is less demanding. I wouldn’t overload the app, but just a few options so the postures adapt to your daily state would be really awesome.
And finally, statistics. A basic extra page were you can see in which times of the day you practice the most and the frequency, monthly overview etc etc.
With these for me it will create the ultimate yoga app, without all the noise that most of the apps have now. I may have to program it myself 😂
Perfect
Amazing app, lots of free lessons easy for beginners great to practice everyday due to the short challenges
Lekkere oefeningen
Ik probeer elke dag de oefeningen te doen en dat lukt omdat ze zijn leuk en kort.
App Privacy
The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Olson Applications Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 85 Great Portland Street First Floor London N/A W1W 7LT United Kingdom
- Phone Number
- +44 1642873841
- help@olsonapps.co.uk
- Size
- 251.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Swedish
- Age Rating
- 4+
- Copyright
- © 2024 Olson Applications Ltd
- Price
- Free
- In-App Purchases
-
- Premium Access € 4,99
- Pro € 34,99
- Premium € 4,99
- Pro € 69,99
- 1 month access € 1,99
- Pro € 34,99
- 5 years Pro (concessions) € 39,99
- 2 years Pro (concessions) € 24,99
- 3 years Pro (concessions) € 34,99
- Pro (concessions rate) € 2,99