Ahead: Emotions Coach 4+

ahead Solutions GmbH

    • 4,5 • 169 beoordelingen
    • Gratis
    • Biedt in‑app aankopen

iPhone-schermafbeeldingen

Beschrijving

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

Nieuw

Versie 1.46.1

Can you find our new image based rewards? Select your treasure chest wisely.

And for those of you who have finished the journey. Firstly, give yourself a pat on the back. Then try our new journey review feature.

Beoordelingen en recensies

4,5 van 5
169 beoordelingen

169 beoordelingen

Trijssie ,

Truly great app

I’ve been practicing with Ahead for over two weeks now. The app is well designed, easy to use and a great way to manage emotions more. I’m noticing a change in my own thoughts and behavior and what that means for my surroundings. Highly recommend.

ilovemayling ,

7 day trail

really wanted to try the app, thought the concept seemed cool. except when you get the 7 day free trial, you can only do 2 lessons per day. that doesnt give me a clear view to really try the app. therefore its unlikely for me to subscribe. bummer!

Reactie van ontwikkelaar ,

We are in the "Free category" so we can offer a free 7 day trial. We are working on a fully free ad supported version. If you can currently not afford Ahead you can reach out to us at hi@ahead-app.com to apply for our pay-it-forward program.

Joe27849 ,

Data pirate

Don't fall for the universities they mentioned. Simply collecting all data and people behavior. They get this for free. You are teaching the app who u r. And not the other way around. And they sell it to companies to target you. Also the technique mentioned is not clear. Eg: "relax leg technique" no clue what exactly they mean.

Reactie van ontwikkelaar ,

We are not selling any data to anybody (this is why we are not a free app). If you are using a free app - you are most likely paying with your data. We intentionally opted against that.

App-privacy

De ontwikkelaar, ahead Solutions GmbH, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Gegevens die worden gebruikt om je te volgen

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  • Gebruiks­gegevens

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

  • Contact­gegevens
  • Identificatie­methode
  • Gebruiks­gegevens

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

Ondersteunt

  • Delen met gezin

    Sommige in-app aankopen, waaronder abonnementen, kunnen mogelijk deelbaar zijn met je gezinsgroep wanneer Delen met gezin is ingeschakeld.

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