Ahead: Emotions Coach 4+
Control anger & annoyance
ahead Solutions GmbH
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
What’s New
Version 1.46.1
Can you find our new image based rewards? Select your treasure chest wisely.
And for those of you who have finished the journey. Firstly, give yourself a pat on the back. Then try our new journey review feature.
Ratings and Reviews
Truly great app
I’ve been practicing with Ahead for over two weeks now. The app is well designed, easy to use and a great way to manage emotions more. I’m noticing a change in my own thoughts and behavior and what that means for my surroundings. Highly recommend.
7 day trail
really wanted to try the app, thought the concept seemed cool. except when you get the 7 day free trial, you can only do 2 lessons per day. that doesnt give me a clear view to really try the app. therefore its unlikely for me to subscribe. bummer!
Developer Response ,
We are in the "Free category" so we can offer a free 7 day trial. We are working on a fully free ad supported version. If you can currently not afford Ahead you can reach out to us at hi@ahead-app.com to apply for our pay-it-forward program.
Data pirate
Don't fall for the universities they mentioned. Simply collecting all data and people behavior. They get this for free. You are teaching the app who u r. And not the other way around. And they sell it to companies to target you. Also the technique mentioned is not clear. Eg: "relax leg technique" no clue what exactly they mean.
Developer Response ,
We are not selling any data to anybody (this is why we are not a free app). If you are using a free app - you are most likely paying with your data. We intentionally opted against that.
App Privacy
The developer, ahead Solutions GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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ahead solutions GmbH has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 343240542
- Address
- Auguststr. 26 10117 Berlin Deutschland
- Phone Number
- +49 15127009790
- kai@ahead-app.com
- Size
- 100.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © ahead Solutions GmbH 2021
- Price
- Free
- In-App Purchases
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- 12 months € 74,99
- 12 months € 54,99
- 3 Months € 34,99
- 3 Months € 24,99
- 1 month € 9,99
- 3 Months € 22,99
- 12 months € 99,99
- 12 Months € 44,99
- 3 months € 59,99
- 12 months € 99,99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.