Ajapa Japa - Deep Meditation 4+
Elizabeth Papadakis
Ontworpen voor iPad
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- € 3,99
Schermafbeeldingen
Beschrijving
With regular practice, meditation has been shown to give many positive benefits:
• Develops a deeper level of concentration
• Improves sleep
• Reduces inflammation and pain
• Improves reasoning, decision-making, cognition and communication
• Enhances immunity
• Increases number of positive neurotransmitters
• Assists in slowing down the busy chatter of the mind
• Enables a deeper understanding of the mind and thinking habits
• Clears repressed memories and impressions
• Develops positive qualities such as patience, compassion, inner security
Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body.
• Suitable for all levels from beginner to advanced
• 3 different lengths of guided meditation practice, 10 min, 15 min and 20 min
• Includes a complete ‘how to‘ guide and instructions for effective practice
• Beautiful and soothing sounds of nature to complement the practice: Forest, ocean and rain
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
Nieuw
Versie 1.3
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices
Beoordelingen en recensies
Leuk
Meditatie w/ it every second day
Fantastic
Just discovered this app and used it a couple of times. It is great, just like the yoga nidra app.
App-privacy
De ontwikkelaar, Elizabeth Papadakis, heeft Apple geen informatie gegeven over de toepassing van het privacybeleid van de app en het beheren van gegevens. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
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Informatie
- Provider
- Elizabeth Papadakis
- Grootte
- 244,9 MB
- Categorie
- Geneeskunde
- Compatibiliteit
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- iPhone
- Vereist iOS 8.0 of nieuwer.
- iPad
- Vereist iPadOS 8.0 of nieuwer.
- iPod touch
- Vereist iOS 8.0 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 4+
- Copyright
- © Michael West
- Prijs
- € 3,99
Ondersteunt
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Delen met gezin
Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin is ingeschakeld.