AntiRSI 4+

Onne Gorter

    • 5,0 • 2 beoordelingen
    • € 3,99



AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it won't force too many breaks on you.


This is an evolved version from the still free 2.1 version (available here:


* AntiRSI can be removed from the Dock and appear in the menu bar.

* Break windows appear on all connected displays.

* Larger break window, screens are no longer 17 inch.

* Possibility to disable micro pause or work breaks.

* Improved compatibility with media players.

* A natural break window (experimental). Helps with reading a lot from the the computer screen. (Feedback appreciated.)


AntiRSI is a reminder tool that can be helpful, but it is not a medical device. If you experience problems, please consult a doctor.


Versie 3.3.0

* new icon
* fix launch issues for some people

Beoordelingen en recensies

5,0 van 5
2 beoordelingen

2 beoordelingen

Psjdbruin ,

The best

I've been using AntRSI for a decade now. It has helped me get my RSI under control. I've never felt the need to look for anything else because it's so great. It looks good and is not too much "in your face". You can ignore the prompt if you have to, but it will keep waiting for you to take your pause. The best is that it is not just a timer, but it tracks when you take an unprompted pause so that it only bothers you when you actually have been working for that time period. Will be using it for another decade if I can!

MacHolland ,

Important but not intrusive

I like the way AntiRSI handles the necessary micropauses. The program does keep track of the breaks you take by yourself and only gives you a reminder when it's really necessary to pause for a moment. Sure, it takes some time getting used to the interruptions, especially when you're in a work flow, but you really don't want to risk straining your joints too much. AntiRSI is a great help for that. I like it!

Thomasvd ,

Great to help me remember to take a break

And I love the dark theme icon :)


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