Apnea & Freediving Trainer App 4+

Growth Garage LLC

Ontworpen voor iPad

    • Gratis
    • Biedt in‑app aankopen

Schermafbeeldingen

Beschrijving

ABOUT THIS APP

The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

FOR WHO

Suitable for all levels, from beginners to experts in each of these categories:

· Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
· Athletes: Boost stamina and lung capacity for better sports performance.
· Surfers: Increase breath-hold times for safer surfing.
· Recreational Freedivers: Improve underwater skills and endurance.
· Spearfishers: Enhance underwater endurance and safety.
· Competitive Freedivers: Achieve peak performance with advanced techniques.

HOW IT WORKS

Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty. 

Otherwise, you can train on your own. All workouts are free and without limitations.

WORKOUT TYPES

Various workout types are available, each with unique benefits:

· CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
· O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
· Square Tables: Promote steady breathing patterns and control.
· Rectangle Tables: Focus on long breath-holds and recovery times.

OTHER FEATURES

· Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
· Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
· Workout History: Track all past workouts.
· Progress Chart: Monitor breath-holding capacity evolution over time.

Join +10,000 users and start your journey to better lung health and peak performance.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Nieuw

Versie 1.6.2

· Box Breathing to relax and improve breath control and endurance.
· Rectangle Tables to enhance breath-holding capacity and stamina.
· Revamped home page

App-privacy

De ontwikkelaar, Growth Garage LLC, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Gezondheid en fitness
  • Gebruiks­gegevens
  • Diagnostiek
  • Overige gegevens

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

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