Pillow - Auto Sleep Tracker 4+

Neybox Digital Ltd.

    • Gratis
    • Biedt in‑app aankopen


Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.

Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.

As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.

Join the millions that have discovered the life-changing benefits of great sleep!

- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.

- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Pillow updates Apple Health's Sleep category
- iOS 14 Widgets to view your sleep report

- Snoring, sleep apnea, sleep talking
- Play, export, or delete audio recordings.
*Not available in automatic sleep tracking mode.

- Analyze your sleep cycles and find the best time to fall asleep.

- Discover your sleep profile
- Regularly updated sleep tips

- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.

- Synchronize and backup your sleep data and audio recordings between your devices.

- Powernap, recovery, and full-cycle nap
- Customisable alarm presets

- Track your mood when you wake up
- Discover how your notes affect your sleep quality

- Wake up sounds
- Use a track from Apple Music or iTunes as an alarm.
- Sleep aid music, soundscapes, stories, meditations.
- Siri Wind Down support

- Unlimited sleep history & analysis
- Sleep trends
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Full access to all Sleep aid content
- Access all wake-up melodies
- Sleep tips & Personalised insights
- Compare your sleep quality with Apple Health metrics
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format

Learn more at https://pillow.app
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.

Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en


Versie 4.16.1

- Follow us! Find our social media accounts in Pillow's settings
- Fixed some small visual issues with the lock screen widgets
- Small improvements in the snoring trends information breakdown
- Fixed some small visual glitches in the trends section
- Improved sleep report delivery
- Stability fixes and improvements

Beoordelingen en recensies

4,2 van 5
1,8K beoordelingen

1,8K beoordelingen

Artur Nosiadem ,

Love it

Heel behulpzaam

sbeforevforw ,


Using this app for a few years now, but since a week it isn’t recording the sounds during the night…..

Reactie van ontwikkelaar ,

Hello! Please note that sound recordings are not available when you are tracking your sleep sessions automatically due to current technical limitations.

If you are starting your sleep sessions manually and sounds are still not recorded, please click on the following link to find what may be causing the issue and how to resolve it:


If you need more help, please contact our support team to help you via the Helpdesk option under Settings.

JorgSpek76 ,

Seriously buggy

Smart alarm worked the first night, but not the nights after that. There are two results pages per night, one of which is blank apart from the sleeping sounds tab. When I try to navigate to the page with the sleep results, I get a message that I need to pay €5,49 to unlock premium features (which is also a tad steep imho, especially for the app in its current, buggy state).
Would be great if sleep detection were automatic, like on my jawbone up.
And why is REM sleep shown in the graph as a lighter sleep phase? As I understand it, it’s actually the deepest type of sleep...

Reactie van ontwikkelaar ,

Hello! Under normal circumstances, only one result page should be produced. The pop-up appears because the free version only allows the last result to be seen. The duplicate results page is due to an issue that will be fixed in an upcoming update. We apologize for the inconvenience. Automatic sleep tracking and detection is under development and will be available in a future update. Lastly, REM is actually not the deepest sleep stage. Please advise this article from our blog that explains more about how sleep analysis works in Pillow: https://neybox.com/visualising-sleep-in-pillow/



Pillow Premium - Annual
Advanced sleep tracking features & insights
Gratis proefperiode


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