Birth Recovery Center 12+
Postpartum Fitness & Nutrition
Nancy Anderson Fit LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Welcome to The Birth Recovery Center, your ultimate destination for comprehensive postnatal workouts, nutrition, care and support. Our mission is to empower mothers to thrive and provide easy access to the experts, tools, and programs necessary for a successful postpartum journey.
At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing!
Our specialized support includes:
-postpartum workouts
-diastasis recti workouts
-pelvic floor exercises
-core workouts
-strength training
-C-section troubleshooting
But our offerings don’t stop there! Join our supportive community and connect with a network of postnatal experts covering various aspects of motherhood, including:
-Nutrition & Slim Down Weight Loss
-Breastfeeding Meal Plans
-Sleep Training
-Lactation Support with IBCLC ‘s
-Mental Health
-Easy Eats Lifestyle Recipes
-Bod Squad Strength Training
-Bod Squad Cardio Programs & Treadmill Workouts
Our advanced Pelvic Floor & Core workouts (Ab Rehab+) is also included and is specifically designed to address common pelvic floor issues and provide targeted exercises for healing and strengthening. You can also participate in weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live interactive Ab Rehab workout classes to enhance your recovery journey.
The Birth Recovery Center App is your companion through every stage of motherhood. From the moment you give birth through your unique postpartum recovery needs and beyond, our app provides the resources, tools, and expertise you need to thrive. Take charge of your postnatal health, embark on a path of strength, healing, and confidence, and witness your amazing transformation. Whether you're dealing with issues like leaking or need help with a diastasis recti fix, we're here to address these problems and get you back to feeling at home in your body again!
Download The Birth Recovery Center App now to unlock a world of support and guidance that will propel you towards your personal postpartum goals. Let us guide you on your journey to optimal health and well-being. Because every Mom deserves to thrive!
--
Terms of Use: mightynetworks.com/terms-of-use
What’s New
Version 8.184.17
Bug fixes and performance enhancements.
Ratings and Reviews
It works
I thought my abs would never be the same again. 7 years after my firstborn I started ab rehab, and after 4 weeks I am a different person. Thank you so much to the coaches.
App Privacy
The developer, Nancy Anderson Fit LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Nancy Anderson Fit LLC has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 113492893
- Address
- 9900 Spectrum Dr Austin Texas 78717-4555 United States
- Phone Number
- +1 (909) 351-5945
- support@nancyandersonfit.zendesk.com
- Size
- 181 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Mature/Suggestive Themes Frequent/Intense Profanity or Crude Humour
- Copyright
- © Mighty Software, Inc. 2024
- Price
- Free
- In-App Purchases
-
- Monthly Plan € 34,99
- Monthly Plan € 51,99
- Annual Plan € 129,99
- Annual Plan € 129,99
- Annual Plan € 129,99
- Monthly Plan € 34,99
- Monthly Plan € 36,99
- Monthly Plan € 24,49
- Annual Plan € 499,99
- Monthly Plan € 50,99