Discover Mindfulness, one breath at a time.
● Integrates with Apple's Health app to record your completed breathing sessions Mindful Minutes.
● Time: "Calm yourself with Breathing Zone."
● Harvard Health: "When you find yourself under stress, Breathing Zone can help."
● Bloomberg: "The breathing trick that can make you more productive."
● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity."
● Self Magazine: "Just inhale. Then exhale. Download the Breathing Zone app for guided exercises."
● Huffington Post: "An effective guide to mindful breathing."
● LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress."
● Fox News: "Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress."
● MacWorld: "If you slow your breathing, it can relax you; but it’s not easy to do this on your own, but Breathing Zone can help."
● Gigaom: "Go beyond the basics and analyze your breathing patterns via your iPhone’s microphone with this app."
● PoductivityBytes: "This app’s signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you."
● University of Sydney: "Breathing Zone provides guidance on slow breathing."
● Nursing Standard: "Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing."
● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate."
● AppAdvice: "Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises."
● HealthTap: "103 Doctors recommend this app."
Support for iOS 13.
Beoordelingen en recensiesBekijk alles
Easy peasy allmost perfect
Big wish different colors for inhale, pauze, exhale, pause, phases. Makes it easier to observe without sound on the other side of a steamed shower/sauna door (yup that is where I excercise)
Option to build Your OWN patterns like in pranayama
On iOS 13.1 the app does not start up. On iPhone Xs.
Reactie van ontwikkelaar ,
This issue is fixed in the latest update to Breathing Zone (Version 4.9.2).
Refuss to install on apple watch
Every time i try to install it on my watch 4
With latest version of apple watch the program cut off the install on the latest moment
What am i doung wrong
On the iphone it is superb
- Breathing Zone Limited
- 31.6 MB
- Gezondheid en fitness
Vereist iOS 12.1 en watchOS 5.3 of later. Compatibel met iPhone, iPad en iPod touch. Apple TV.
- © Breathing Zone
- € 3,99
Delen met gezin
Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.