Breathwrk: Breathing Exercises

Name: Breathwrk: Breathing Exercises
Rating: 4.5 (274 reviews)
Author: Peloton Interactive, Inc.

Gezondheid en fitness

Alleen voor iPhone

Gratis · In-app aankopen · Ontworpen voor iPhone

274 beoordelingen
Leeftijd

13+
jaar
Categorie

Gezondheid en fitness
Ontwikkelaar

Peloton Interactive, Inc.
Taal

EN
Engels
Grootte

679,1
MB

iPhone

Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical wellbeing in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today! Peloton All Access, Guide and App+ Members will have Breathwrk provided for free as part of their membership. These Members can download the latest version of the Breathwrk App and follow the instructions to log in with their Peloton username or email and password. Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols. Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience! Discover and master the same techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts like Wim Hof and James Nestor! Breathwrk is recommended by top psychologists, mental health experts, and even NBA coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere! Change your breath, change your life! FEATURES INCLUDE: * 100s of exercises and classes * Daily classes updated every 24 hours * Habit tracking and reminders * Custom Reminders * Streaks & Levels * Lung score and exhale tests * Apple Health Integration * Mindfulness Minutes * Offline Access * And More CALMING EXERCISES * Activates your parasympathetic nervous system * Reduces cortisol, lowers stress, and improves mood * Relaxes muscles, lowers heart rate, and blood pressure * Improves heart rate variability (HRV) and lung capacity * Leads to long-term neuroplasticity FOCUSING AND ENERGIZING EXERCISES * Activates your sympathetic nervous system * Improves focus, cognition, and memory * Enhances physical performance and readiness * Improves heart rate variability (HRV) and lung capacity * Leads to long-term neuroplasticity SLEEP EXERCISES (4-7-8) * Activates your parasympathetic nervous system * Reduces cortisol, lowers stress, and improves mood * Relaxes muscles, lowers heart rate, and blood pressure * Improves heart rate variability (HRV) and lung capacity * Leads to long-term neuroplasticity HEALTH EXERCISES * Helps alleviate pain, headaches, and cramps * Helps improve lung capacity and improves heart rate variability (HRV) * Helps with cravings from quitting smoking and vaping * Helps lower blood pressure and heart rate FEATURED IN: Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more! CONNECT WITH BREATHWRK Tiktok - https://www.tiktok.com/@breathwrk Instagram - https://www.instagram.com/breathwrk Facebook - https://www.facebook.com/breathwrk/ Got any questions or feedback? Reach out to us at info@breathwrk.com More Info Privacy Policy - https://www.breathwrk.com/privacy-policy Terms & Conditions - https://breathwrk.com/terms-and-conditions Copyright © 2025 Breathwrk Inc.

Beoordelingen en recensies

4,5

van de 5

274 beoordelingen

Great app but freezes constantly
5 jan

ALH68€€
I enjoyed the app very much for a couple of weeks but since New Year the calendar still thinks it’s 2024 and today the app continuously freezes at the very end of my second exercise of the day. Closing the app and reopening does not fix this. Same freeze happens and exercise is not recorded in the streak. Please fix this.

Reactie van ontwikkelaar
Hi there, we are sorry this is happening. And are working fast to fix these bugs. Please update the app on the App Store and if you have them email us at info@breathwrk.com. We’ll comp you a free lifetime subscription for working with us!
Great app but freezes constantly
5 jan

ALH68€€

I enjoyed the app very much for a couple of weeks but since New Year the calendar still thinks it’s 2024 and today the app continuously freezes at the very end of my second exercise of the day. Closing the app and reopening does not fix this. Same freeze happens and exercise is not recorded in the streak. Please fix this.
Reactie van ontwikkelaar 7 jan
Hi there, we are sorry this is happening. And are working fast to fix these bugs. Please update the app on the App Store and if you have them email us at info@breathwrk.com. We’ll comp you a free lifetime subscription for working with us!
Unusable atm
28-07-2020

Lightmantle
Keeps crashing when trying to start some breahtwork in the calm category. Providing anything but a calming experience right now. Love the design outside of the crashes tho!

Reactie van ontwikkelaar
We’re so sorry to hear about that and are working on it right now! Look out for a new update coming today or tomorrow.
Unusable atm
28-07-2020

Lightmantle

Keeps crashing when trying to start some breahtwork in the calm category. Providing anything but a calming experience right now. Love the design outside of the crashes tho!
Reactie van ontwikkelaar 28-07-2020
We’re so sorry to hear about that and are working on it right now! Look out for a new update coming today or tomorrow.
6/10
15 aug

Reinier3009
Overall, the app is allright. I just wished there was more room for customisations. In general I don’t like the interface, you can’t choose your standard breathing excersises, there is no sound when you stop the excercise, and I think there is no form or anything to submit feedback. I hope they make these changes in the interface so it’s more userfriendly.
6/10
15 aug

Reinier3009

Overall, the app is allright. I just wished there was more room for customisations. In general I don’t like the interface, you can’t choose your standard breathing excersises, there is no sound when you stop the excercise, and I think there is no form or anything to submit feedback. I hope they make these changes in the interface so it’s more userfriendly.
Removed all off the good stuff!
19 feb

VictorCharlyCharly
Since the new release, a lot of my favorite functions are removed. Like choosing how you want to visualize your breath. Now it’s just a boring grey circle. No timeline or monkey belly anymore. Also, I seem to be missing a lot of my favorite breaths. Like unwind or getting back to sleep. The user interface is also a step backwards. Not intuitive at all. I’m almost through my week of free testing this new one, but this way I’m going to unsubscribe and look for another breathing app.

Reactie van ontwikkelaar
Hey there, we really appreciate your feedback and want to make sure you’re getting the best experience! When you say visualizing your breath, are you talking about the line animation? And just to clarify— the Monkey was actually removed back in 2021, but if you were still using it, let us know! Also, what do you mean by timeline? We’ll check on Unwind and Getting Back to Sleep for you. Send us an email at info@breathwrk.com—we’d love to chat and help! 💙
Removed all off the good stuff!
19 feb

VictorCharlyCharly

Since the new release, a lot of my favorite functions are removed. Like choosing how you want to visualize your breath. Now it’s just a boring grey circle. No timeline or monkey belly anymore. Also, I seem to be missing a lot of my favorite breaths. Like unwind or getting back to sleep. The user interface is also a step backwards. Not intuitive at all. I’m almost through my week of free testing this new one, but this way I’m going to unsubscribe and look for another breathing app.
Reactie van ontwikkelaar 21 feb
Hey there, we really appreciate your feedback and want to make sure you’re getting the best experience! When you say visualizing your breath, are you talking about the line animation? And just to clarify— the Monkey was actually removed back in 2021, but if you were still using it, let us know! Also, what do you mean by timeline? We’ll check on Unwind and Getting Back to Sleep for you. Send us an email at info@breathwrk.com—we’d love to chat and help! 💙

We've added tons of new ways to enjoy Breathwrk! In our new update you can now choose a voice guided and customize your all your sounds.

Versie 16.01

2 okt

Gegevens die worden gebruikt om je te volgen

De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:
- Contactgegevens
- ID’s
- Gebruiksgegevens
Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
- Contactgegevens
- ID’s
- Gebruiksgegevens
Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- ID’s
- Gebruiksgegevens
- Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Meer informatie

Toegankelijkheid

Informatie

Grootte
Categorie
Compatibiliteit
Talen
Leeftijd
In-app aankopen
Provider
Copyright

Privacybeleid

Ondersteunt

Delen met gezin

Sommige in-app aankopen en abonnementen kunnen mogelijk worden gedeeld met je gezinsgroep wanneer 'Delen met gezin' is ingeschakeld. Meer informatie

Suggesties voor jou

iBreathe – Relax and Breathe

Gezondheid en fitness
Wim Hof Methode: Ademwerk

Koudetherapie en Ademhaling
The Breathing App: Calm Daily

Gezondheid en fitness
Open: Breathwork + Meditation

Gezondheid en fitness
Breathing Exercises Breathe+

Gezondheid en fitness
Othership: Guided Breathwork

Gezondheid en fitness
Waking Up: Meditation & Wisdom

Gezondheid en fitness
Rootd: Panic Attacks & Anxiety

Gezondheid en fitness
Happier Meditation

Gezondheid en fitness
Breathe • Calm down • Meditate

Gezondheid en fitness

Breathwrk: Breathing Exercises

Gezondheid en fitness

Beoordelingen en recensies

Nieuw

Versie 16.01

Privacy van app

Gegevens die worden gebruikt om je te volgen

Aan jou gekoppelde gegevens

Niet aan jou gekoppelde gegevens

Toegankelijkheid

Informatie

Ondersteunt

Delen met gezin

Suggesties voor jou