Craving To Quit! 17+
Sharecare, Inc.
Ontworpen voor iPad
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- Gratis
- Biedt in‑app aankopen
Schermafbeeldingen
Beschrijving
Craving To Quit is a 21-day program based on a successful smoking cessation program developed and tested at Yale University. A clinical trial of this program delivered as a group-based in-person training over 4 weeks proved to be twice as effective as the gold standard treatment.
Craving to Quit provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders. As you progress through the program, we will walk you down to 0 cigarettes/day by giving you the tools you need to successfully quit smoking – one step at a time.
PRICING
Craving To Quit is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.*
1 month: $24.99
The premium version also includes in-app coaching from our live coaches to help you stay on track. You'll also get access to our exclusive Craving to Quit community, which is moderated by Dr. Judson Brewer MD PhD - a world expert in mindfulness training for addiction. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program!
Features include:
-Daily training videos
-In-app coaching (premium version)
-Community access
-Daily cigarette tracker
-Daily goals and stats
-Daily check-in reminders
-Daily night reflection
Success Stories:
"I began this program a skeptic, but saw its benefits almost immediately. I went from smoking 10 cigarettes a day, literally afraid to leave the house without a pack and a lighter -- and after 21 days I have been able to stop smoking altogether. This would never have been possible without Craving to Quit.
- Michael, Washington, D.C.
"During the couple of weeks I used [Craving to Quit], I learned many skills that I apply on a daily basis. Learning to surf my way through cravings was the best thing I learned because I no longer give in to craving cigarettes like before. I tested this skill while on a recent trip to Las Vegas where smoking is prevalent…I can now say cigarettes are not part of my life as before."
- Robert, San Bernardino, CA
* PRICING & TERMS
All prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency.
Your Craving To Quit subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email ctqsupport@mindsciences.com or go to https://claritasmindsciences.zendesk.com/hc/
TERMS OF SERVICE and PRIVACY POLICY: https://app.claritasmind.com/terms?program=CTQ
For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate
Nieuw
Versie 6.21.0
Various fixes and improvements
Beoordelingen en recensies
Can’t delete your account
After watching a TED Talk, I wanted to test this app. The TED Talk is about changing habits, but this habit only about quoting smoking. ( I don’t smoke) it doesn’t work for other habits. The description does say it is for smoking.
When starting you have to create an account, you cannot start/test it without creating an account. Once created you can only logout, there is no way to delete the account, which with GDPR in mind, I believe should be an option. The lack of this functionality is why I give it one star only.
Reactie van ontwikkelaar ,
I am sorry for the inconvenience. Please note while this app is specifically targeted at smoking, we do have other apps which might better suit your needs. You can find more information at https://drjud.com/#app-programs. Feel free to contact our support team at support@mindsciences.com for any other questions.
We are aware, and in accordance with the GDPR regulation. Our support team will remove your account and any information related from our database upon your request. Please our team at contact support@mindsciences.com.
Useless
At day 4 you need to pay 24,99$ per month to continue. Awful lot of money. Therefore useless.
Reactie van ontwikkelaar ,
Thank you very much for your feedback. Sad reality is that developing a software and maintaining it, does cost money. We are doing our best to keep costs at a minimum and charge a fair price while still supporting people change their relationship to addictions.
App-privacy
De ontwikkelaar, Sharecare, Inc., heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Gegevens die worden gebruikt om je te volgen
De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:
- Identificatiemethode
- Gebruiksgegevens
Aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
- Contactgegevens
- Gebruikerscontent
- Identificatiemethode
- Gebruiksgegevens
- Diagnostiek
Niet aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- Gebruiksgegevens
- Diagnostiek
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
- Sharecare, Inc.
- Grootte
- 113,3 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 13.0 of nieuwer.
- iPad
- Vereist iPadOS 13.0 of nieuwer.
- iPod touch
- Vereist iOS 13.0 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 17+ Regelmatig/Intens alcohol-, tabaks- of drugsgebruik of referenties ernaar Soms/Milde medische/behandelingsinformatie
- Copyright
- © Sharecare 2022
- Prijs
- Gratis
- In-app aankopen
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- Monthly Subscription € 27,49