Keep track of the foods recommended by Dr. Greger in his New York Times Bestselling book, How Not to Die, and now his new book, How Not to Diet.
The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales.
In the years of research required to create the more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.
Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die.
All his proceeds from his books, DVDs, and speaking engagements are all donated to charity.
NutritionFacts.org is a non-commercial, non-profit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.
Like this app, everything on the website is both free of ads and free of charge.
- Adds Spanish language support.
- Adds gold, silver and bronze levels to daily streak achievements.
- Improved integration with HealthKit.
- Improved data display and app stability.
Beoordelingen en recensiesBekijk alles
Jammer dat het niet in het Nederlands is
Heel fijn, maar het moet toch mogelijk zijn om de taal te kunnen wijzigen?
Simple and Brilliant
Achieve “comprehensive nutritional adequacy” with this here application. Download it and get educated on how to Eat to Live. Have fun!
There is a bug in adding twice daily weights, it doesn’t save. Also switching between dates is hardly impossible
- NutritionFacts.org Inc
- 99 MB
- Gezondheid en fitness
Vereist iOS 12.4 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- © 2020 - NutritionFacts.org
Delen met gezin
Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.