FoodMate - Intuitive eating 4+

Name: FoodMate - Intuitive eating
Author: Leonid Yuriev

Leonid Yuriev

Ontworpen voor iPhone

- Gratis
- Biedt in‑app aankopen

iPhone-schermafbeeldingen

Beschrijving

FoodMate Will Help You
- Get rid of overeating and snacking
- Assuage your guilt about food and body image
- Learn not to lose control while eating something yummy
- Realize why you can’t stop eating even when you’re full

Food Diary
- Define the habits that prevent your weight stabilization
- Show how food, emotions, and overeating are interrelated
- Develop a strategy for improving your eating habits
- Help control nutrition in critical situations

10 DAYS Intuitive Eating Challenge
- Discover the habits that prevent your weight stabilization
- Create a flexible meal schedule
- Recognize hunger and stop eating non stop
- Learn to choose products, buy them, and eat intuitively

10 modules with theory and practice, 30-40 minutes each.
Take them at any time. The results will stay with you forever.

The Practice Section Will
- Help you choose products, save recipes, and make intuitive eating plans
- Examine your schedule and timely remind you to check your hunger
- Teach you to follow mindful eating and cope with reasons for overeating
- Ease your anxiety about food

27 mei 2024

Versie 1.0.37

We've improved the onboarding process so you can quickly enhance your eating habits.

De ontwikkelaar, Leonid Yuriev, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.