Full Body Workouts For Seniors 12+
Home Fitness for Older Adults
vi Nguyen
Designed for iPhone
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- € 0,99
iPhone Screenshots
Description
Home Exercises for Seniors, user-friendly interface, no account creation, one time payment, no hidden fee!
According to the Journal of current opinions and Rheamotology, older adults not making an effort to build or maintain muscle, will be expected to show 50% of muscle atrophy by the age 80, and 40% by the age 40, according to the review.
To strengthen your immune system and maintain your independence longer, you cannot ignore your daily exercise routines.
Stay independent and pain-free with Full Body Workout For Seniors.
No monthly subscription, no account creation required.
The app helps you keep track of your exercises, water intake, calories required per day. It also integrates with the Health App, which assists you to track your daily steps easily.
OC Fitness Apps, helping improve the quality of life and immune system through exercises for every older adult around the world.
DISCLAIMER
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
App Privacy
The developer, vi Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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vi Nguyen has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 2120 S State College Blvd Anaheim California 92806 United States
- Phone Number
- +1 9494389222
- vinguyen231@yahoo.com
- Size
- 168.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.5 or later.
- iPod touch
- Requires iOS 14.5 or later.
- Mac
- Requires macOS 11.3 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © OC Fitness Apps
- Price
- € 0,99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.