GAINSBYBRAINS: Fitness & Food 4+


    • 4,8 • 18 beoordelingen
    • Gratis
    • Biedt in‑app aankopen



Every great fitness journey starts with a single decision. Today, you've made that choice. The GAINSBYBRAINS App isn't just another fitness tool - it's your personal guide to a new level of fitness, shaping your body, and nurturing your mind. Discover the path to a healthier, mentally and physically stronger & more confident you.

Design your workout journey to match your goals. Decide how often you want to train, mix up your sessions, and enjoy meals that are as tasty as they are beneficial. Whether it's challenging resistance training, core strengthening or intense cardio, craft a journey that’s uniquely yours in order to stay consistent and get results.

Dive into diverse fitness programs, created by our founder and expert trainer, Sophie van Oostenbrugge. Each program is tailored to fit both beginners looking to kickstart their fitness journey and seasoned pros aiming for new heights, ensuring everyone finds their way to success.

Routine is the heart of success. Our app lets you build a workout plan that fits into your daily life, ensuring you stay on track and keep moving forward.

Proper technique matters. GAINSBYBRAINS offers a comprehensive exercise library with clear descriptions, images, and videos. Dive in and make sure you're getting the most from every move.

Good workouts deserve great nutrition. Explore a handpicked range of nutritious meals, crafted to enhance your fitness results. Setting up your daily diet is easy, non-restrictive and aligns with your body's needs.

This is just the beginning. As you embark on this transformative fitness path with the GAINSBYBRAINS App, know that we're constantly evolving, innovating, and growing with you. Our commitment is not just for the now, but for the journey ahead. We're excited about the roadmap we've laid out, with plenty of updates, new features, and enhancements on the horizon. Stay tuned for an ever-evolving fitness experience that's dedicated to your continuous growth and success.

GAINSBYBRAINS is more than just an app; it's your partner in this exciting fitness adventure. Your future awaits. Download now and start the journey to the best version of yourself.

Apple Standard License Agreement can be found here


Versie 1.2.1

We’re excited to roll out the timer function, which allows you to easily and visually keep track of all your cardio exercises. This update also includes bug fixes and performance enhancements.

As always, if you run into any troubles, let us know at Thank you for using the Gainsbybrains app!

Beoordelingen en recensies

4,8 van 5
18 beoordelingen

18 beoordelingen

RobinDominique ,


Ik gebruik deze app nu bijna 3 maand en ik zie duidelijk verschil in m’n lichaam! Daarnaast is alles heel duidelijk en werkt de app goed.En genoeg recepten om uit te kiezen!

_!Palm!_ ,

Super fijne app!

Top app om weer in het ritme te komen van sporten!🤩
Heb enorm veel apps uitgeprobeerd en vind deze een van de beste in de categorie Nederlandse fitness apps. ⭐️⭐️⭐️⭐️

Functies die voor mij de app nog veel beter maken zijn:
- mogelijkheid om trainingen/trainingsschema te koppelen met outlook agenda, zodat ik de trainingstijd kan reserveren.
- mogelijkheid om te selecteren op ‘thuis’ en ‘gym’ workouts.
- mogelijkheid om de fitnessapparaten die je in de sportschool beschikbaar hebt te selecteren of eventueel een alternatief voor als je een bepaald apparaat niet in de sportschool hebt.

holly_elle ,

Has potential but a lot of bugs to fix

Such a great look and feel, great recipe suggestions and love the idea that there are a lot of plans to choose from. I’ll likely re-start once another version is released. Way too full of bugs to use at the moment. Some of the issues I discovered were:
If filtered on the meals it selects the wrong item when adding to your weekly plan
If you incorrectly add a workout to your day there doesn’t seem to be any way to remote it
You can’t seamlessly scroll through a workout meaning a lot of time picking up and putting your phone down during

Reactie van ontwikkelaar ,

Thank you for your positive comments on the look, feel, and variety of our app. We appreciate your patience as we work through the issues you've experienced. We're excited to share that our latest update addresses these concerns, including an improved gym flow for a seamless workout experience. This should minimize the need to constantly interact with your phone during workouts. Also, we've resolved the meal selection bug and enhanced the functionality to remove or adjust workouts easily. We hope these improvements will make your experience with our app much smoother. Looking forward to having you back on board with the updated version!


De ontwikkelaar, GAINSBYBRAINS B.V., heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

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