Every great fitness journey starts with a single decision. Today, you've made that choice. The GAINSBYBRAINS App isn't just another fitness tool - it's your personal guide to a new level of fitness, shaping your body, and nurturing your mind. Discover the path to a healthier, mentally and physically stronger & more confident you.
Design your workout journey to match your goals. Decide how often you want to train, mix up your sessions, and enjoy meals that are as tasty as they are beneficial. Whether it's challenging resistance training, core strengthening or intense cardio, craft a journey that’s uniquely yours in order to stay consistent and get results.
When you first use the app, you’ll receive a 14-day free trial, allowing you to explore its features without committing to a subscription. After the trial ends, access to the app is available only through a paid subscription.
YOUR FITNESS ALLY
Dive into diverse fitness programs, created by our founder and expert trainer, Sophie van Oostenbrugge. Each program is tailored to fit both beginners looking to kickstart their fitness journey and seasoned pros aiming for new heights, ensuring everyone finds their way to success.
YOUR OWN WORKOUT SCHEDULE
Routine is the heart of success. Our app lets you build a workout plan that fits into your daily life, ensuring you stay on track and keep moving forward.
LEARN THE RIGHT WAY
Proper technique matters. GAINSBYBRAINS offers a comprehensive exercise library with clear descriptions, images, and videos. Dive in and make sure you're getting the most from every move.
FOOD THAT FITS YOU
Good workouts deserve great nutrition. Explore a handpicked range of nutritious meals, crafted to enhance your fitness results. Setting up your daily diet is easy, non-restrictive and aligns with your body's needs.
This is just the beginning. As you embark on this transformative fitness path with the GAINSBYBRAINS App, know that we're constantly evolving, innovating, and growing with you. Our commitment is not just for the now, but for the journey ahead. We're excited about the roadmap we've laid out, with plenty of updates, new features, and enhancements on the horizon. Stay tuned for an ever-evolving fitness experience that's dedicated to your continuous growth and success.
GAINSBYBRAINS is more than just an app; it's your partner in this exciting fitness adventure. Your future awaits. Download now and start the journey to the best version of yourself.
Apple Standard License Agreement can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Het is een fijne gebruiksvriendelijke app. Goede progammas voor een ieder. Ik mis alleen dat je een alternatief voor een oefening kan kiezen als er iets bijvoorbeeld niet is in de sportschool.
Intentional and easy to use
Galina.687
This is the only fitness app I’ve ever consistently used. Makes workouts so simple, and the interface is easy and intuitive. You can tell a lot of thought has gone into it.Would love to see a widget feature for my phone wallpaper that shows me the upcoming workout. Would also love to have a more visual map/diagram of which body parts an exercise activates.
Warm up and cool down changed
Etek85
I’ve had this since it was launched and I’m a huge fan but since of late the warm up and cool down have changed which is really a shame because it’s much less effective and fun to follow.
Reactie van ontwikkelaar
Thank you for your feedback. We're already in the process of adding a weights option, which will be released shortly. Additionally, the other features you've mentioned are on our roadmap, and we're actively working on them as we continue to enhance our service. Your input is greatly appreciated, and we're committed to delivering the best user experience.
YouTube video better
Skus05
I downloaded the app because I like to train with her videos on YouTube, but the app is very far from the video. The workout is structured very strangely, the exercises are not visible due to the incorrectly built app. No music. Timer also work strange, you have 10 sec brake between all exercises, even if it is warmup. The food section is the only thing that is more or less adequate.
Performance enhancements.
Need assistance?
We’re here to help at support@gainsbybrains.com
Versie 1.9.12
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